Recipe of Favorite Sesame crusted tuna, grilled veg/mango,lime and coriander sauce

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce.

Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, sesame crusted tuna, grilled veg/mango,lime and coriander sauce. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

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To get started with this recipe, we have to first prepare a few ingredients. You can have sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:

1. {Take 400 g of Tuna steaks.
2. {Make ready 280 g of Butternut squash.
3. {Take 140 g of Babycorn.
4. {Make ready 120 g of Green beans.
5. {Prepare of Sesame oil to brush veg.
6. {Make ready of Sesame seeds to coat the fish (I used black and white).
7. {Prepare of Marinade.
8. {Take 1/2 cup of low sodium soy sauce.
9. {Get 1 of lime (juice).
10. {Prepare 1 tbsp of sesame oil.
11. {Take 2 tbsp of grated ginger.
12. {Prepare of Mango sauce.
13. {Make ready 1 of ripe mango.
14. {Prepare 1 of lime (juice).
15. {Take 1 of red chilli.
16. {Get Handful of coriander.

Steps to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:

1. To make the sauce blend all of the ingredients from mango sauce section.
2. Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max.
3. Cut the butternut squash in 0,5 cm thick discs..
4. Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans.
5. On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min..
6. Place the tuna steaks on very hot grill and cook it from bith sides for about 2 minutes. Start cooking the other veggies at the same time or grill them earlier and keep them somwhere warm.
7. Plate it up and drizzle with the sauce..

So that is going to wrap this up for this exceptional food sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Thank you very much for reading. I'm confident you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!