Recipe of Perfect Vickys Breaded Oven-Fried Fish, GF DF EF SF NF

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Vickys Breaded Oven-Fried Fish, GF DF EF SF NF.

Vickys Breaded Oven-Fried Fish, GF DF EF SF NF

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, vickys breaded oven-fried fish, gf df ef sf nf. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Vickys Breaded Oven-Fried Fish, GF DF EF SF NF is one of the most popular of recent trending foods in the world. It's easy, it's quick, it tastes yummy. It's enjoyed by millions daily. Vickys Breaded Oven-Fried Fish, GF DF EF SF NF is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook vickys breaded oven-fried fish, gf df ef sf nf using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vickys Breaded Oven-Fried Fish, GF DF EF SF NF:

  1. {Take 4 of white fish fillets, around 650g.
  2. {Make ready 4 slice of thick stale gluten-free bread.
  3. {Prepare 70 grams of gf / plain flour.
  4. {Prepare 1 tbsp of dijon mustard.
  5. {Take 1/4 tsp of or to taste cayenne pepper.
  6. {Prepare 60 ml of Vickys Tartare Sauce from my link below.
  7. {Make ready 2 tsp of fresh chopped parsley.
  8. {Get 1/4 tsp of salt.
  9. {Take of black pepper.
  10. {Prepare of sweet paprika to colour if desired.

Instructions to make Vickys Breaded Oven-Fried Fish, GF DF EF SF NF:

  1. Preheat oven to gas 6 / 200C / 400°F and pulse the bread into crumbs in a food processor. Spread the crumbs onto a shallow baking sheet and toast in the oven, stirring now and again, for 8 minutes. Transfer the crumbs into a shallow dish large enough to fit the fish fillets into.
  2. Combine the tartare sauce, half of the flour, the mustard, cayenne and parsley in another dish the same size. In a 3rd dish mix the remaining flour, salt & pepper and paprika.
  3. Raise the oven temp to gas 8 / 230C / 450°F and lightly grease a baking tray.
  4. Pat the fish fillets dry with kitchen towel.  Dredge the fillets one at a time lightly in the seasoned flour from dish 3. Dip the top and sides of the fillets in the tartar sauce / flour mixture from dish 2 (add a little rice milk if the mixture is too thick) then finally cover that coating with the bread crumbs, patting well all over to ensure they stick https://cookpad.com/us/recipes/336379-vickys-tartare-sauce-gluten-dairy-egg-soy-free.
  5. Put the breaded fish on the baking tray, spray lightly with cooking oil and bake until the crumbs are golden brown and the fish is cooked through, 10 to 12 minutes.  Serve with chunky chips, mushy peas and the tartar sauce from my previous recipe.
  6. This breading is delicious on chicken too.

So that is going to wrap it up for this special food vickys breaded oven-fried fish, gf df ef sf nf recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!