Rice and beans with panla fish and sauce. Hope you enjoy making this lunch of white rice and beans with fish stew with me. Thank you for watching Please, Like, Share and Subscribe if. How to make smoked panla sauce for rice.

Rice and beans with panla fish and sauce How To Cook Beans and Rice and Fish Stew. It is easy to learn how to cook, just follow my steps. #CookWith #SisiYemmie #RiceandBeans. Make easy pinto beans cooked with ham hock, garlic, onion, spicy sausage, and tomatoes and serve them with rice or grits.

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, rice and beans with panla fish and sauce. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.

Rice and beans with panla fish and sauce is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They're nice and they look wonderful. Rice and beans with panla fish and sauce is something which I've loved my entire life.

Hope you enjoy making this lunch of white rice and beans with fish stew with me. Thank you for watching Please, Like, Share and Subscribe if. How to make smoked panla sauce for rice.

To begin with this recipe, we must first prepare a few components. You can have rice and beans with panla fish and sauce using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Rice and beans with panla fish and sauce:

{Take of Rice.
{Prepare of Beans.
{Make ready of Pepper.
{Prepare of Oil.
{Get of Fish.
{Take of Salt.
{Take cube of seasoning.
{Prepare of Curry.

Serve these savory pinto beans with hot boiled rice or savory grits for a simple and satisfying meal. The pinto beans are soaked overnight, so plan to start the recipe the night. Rice and beans, when eaten in moderation and as part of a meal with the fish and a salad, can be diabetes friendly. Place a wok on the stove and turn heat to high.

Instructions to make Rice and beans with panla fish and sauce:

Wash your rice,add salt and cook till done.
Wash your beans separately and cook till soft.
Add your oil on hot pan,add your pepper and fry then add your roasted panla fish.seasoning and curry bring to boil😋.

While wok is heating up, wash, top and tail the string beans. Rice and beans is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many calories, and both foods are widely available. I'm finally convinced that fried fish and soaked garri is the ultimate comfort food we've got here in Naija. There, i met one of the main sellers in the process of cleaning and smoking the fish at the far end of the market.

So that's going to wrap it up for this special food rice and beans with panla fish and sauce recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!