Easiest Way to Prepare Perfect Malabar Spinach Fish Head Curry

Malabar Spinach Fish Head Curry.

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, malabar spinach fish head curry. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Malabar Spinach Fish Head Curry is one of the most well liked of recent trending foods on earth. It's appreciated by millions every day. It is simple, it's quick, it tastes yummy. They are fine and they look wonderful. Malabar Spinach Fish Head Curry is something which I've loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can cook malabar spinach fish head curry using 16 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Malabar Spinach Fish Head Curry:

1. {Take 2 of fish heads(of rohu fish).
2. {Make ready 1 bunch of malabar spinach.
3. {Prepare 2 of potatoes peeled & cut into small cubes.
4. {Make ready 150 g of pumpkin cut into small.
5. {Prepare cubes of (optional).
6. {Make ready 1 of tomato chopped.
7. {Get 1 of onion chopped.
8. {Prepare 2 tsp of mustard seeds.
9. {Make ready 2 tsp of cumin seeds.
10. {Prepare 5-6 of garlic cloves.
11. {Make ready 2 of green chillies chopped.
12. {Take 2 tbsp of mustard oil.
13. {Make ready To taste of salt.
14. {Prepare 1/2 tsp of turmeric powder.
15. {Make ready 1 tsp of chilli powder.
16. {Get 1 tsp of mustard seeds for tempering.

Steps to make Malabar Spinach Fish Head Curry:

1. Wash and marinate the fish heads with salt and little turmeric powder. Keep aside..
2. Remove Malabar spinach leaves of their stems..
3. Wash both the leaves and stems well. Then chop the leaves roughly. Also chop the stems into 2 inches length. Keep them aside..
4. Make a fine paste out of the mustard seeds, cumin seeds (2 tsp each), garlic cloves and green chillies..
5. Heat 2-3 tsp oil in a wok. Add the fish heads and fry till they turn browned on all sides. Remove and crush them with a heavy object. Add them back to the wok and fry till crisp on a low flame. Remove to a plate and keep aside..
6. Heat remaining oil in the same wok. Add mustard seeds. When they sizzle, add chopped onion and fry till onion turns translucent..
7. Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Let them cook for 3-4 minutes on a medium flame..
8. Add the fried and crushed fish heads and saute for a minute or two..
9. Now add the mustard-cummin seeds paste with a cup of water or as needed. Cover and cook for 10 minutes till potatoes are about to be done..
10. Open the lid and finally add malabar spinach leaves. Cook covered for 5 minutes or till water dries up. Turn off the flame..
11. Serve hot with rice as a side dish..

So that is going to wrap it up for this exceptional food malabar spinach fish head curry recipe. Thanks so much for reading. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!