Step-by-Step Guide to Prepare Award-winning Rohu Fish in the Cauliflower Curry

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Rohu Fish in the Cauliflower Curry.

Rohu Fish in the Cauliflower Curry

Hello everybody, it is Louise, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, rohu fish in the cauliflower curry. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Rohu Fish in the Cauliflower Curry is one of the most favored of current trending meals on earth. It's enjoyed by millions daily. It is easy, it's quick, it tastes delicious. Rohu Fish in the Cauliflower Curry is something which I've loved my whole life. They're fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have rohu fish in the cauliflower curry using 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Rohu Fish in the Cauliflower Curry:

  1. {Prepare 500 gms of Rohu Fish (Cut into steaks, Washed & Cleaned- Marinated with some salt & turmeric powder for about 15-20 mins time before frying).
  2. {Make ready to taste of Salt.
  3. {Take 1 tsp of Sugar.
  4. {Take 250 gms of Cauliflower Cut into big or medium florets.
  5. {Prepare 250 gms of Baby Potatoes Cut into medium-big chunks.
  6. {Make ready 1-2 of Tomatoes Chopped.
  7. {Make ready 1 tsp of Red Chilli Powder.
  8. {Take 1/2 tsp of Turmeric Powder.
  9. {Prepare 1 tsp of Roasted Cumin Seeds Powder.
  10. {Take 1 tsp of Coriander Powder.
  11. {Take 1 tsp of Cumin Seeds (Whole).
  12. {Make ready 1 of Dry Red Chilli.
  13. {Make ready 1 of Bay Leaf Optional.
  14. {Take as needed of oil.

Instructions to make Rohu Fish in the Cauliflower Curry:

  1. First up: Wash, clean the fish pieces, coat well with some salt and turmeric powder all over, cover it- set aside for at least 15-30 mins time. Make a smooth paste of the aforesaid dry ground spices, adding a little water to it- set it aside for the time being.
  2. Cut, wash & clean the cauliflower florets, drain the water & set aside...Peel, Cut & boil the potatoes, drain & set aside...Heat up a frying pan over the medium flame- Sauté gently both the parboiled cauliflower & potatoes until lightly golden brown- Set aside.
  3. In the same pan: Add in some more oil & fry the fish pieces & transfer it to a separate plate- Set aside... Use the same pan for the rest of the cooking by adding some more oil into it (if required).
  4. Heat it up over the medium flame again: Add in the tempering spices- sauté for a minute or so, then add in the chopped tomatoes & some salt and keep sautéing until they become soft, juicy & mushy.
  5. Add in now, the lightly sautéed potatoes & cauliflower to it & sauté everything well together until nicely combined & properly incorporated & until cooked as well.
  6. For that cover the lid of the pan & allow it to cook for the next 5-7 mins time, stirring occasionally in between, checkout the seasonings too & add in the mixture of the rest other aforementioned ground spices, sauté.
  7. Add in some splash of water, while sautéing at this point until the oil surfaces up- Add in some more water for the required gravy consistency- Allow it to cook until the cauliflowers & potatoes are nicely soft/tender & juicy but not mushy though (hence the big cauliflower florets are required).
  8. Cover & Cook over the low-medium flame, until nicely done. Checkout now, the doneness of the entire thing- Turn off the flame & let it sit on the hot oven top with the lid on for about another 10 mins time before serving it piping hot with hot steamed rice.
  9. Transfer it to a serving bowl/platter: Garnish the way you like it to be.I kept it as is, without any further garnish or toppings.ENJOY YOUR MEAL.

So that is going to wrap it up with this special food rohu fish in the cauliflower curry recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!