Recipe of Any-night-of-the-week Malabar Spinach Fish Head Curry

Malabar Spinach Fish Head Curry.

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we're going to make a distinctive dish, malabar spinach fish head curry. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Malabar Spinach Fish Head Curry is one of the most popular of current trending meals in the world. It's appreciated by millions every day. It's simple, it's fast, it tastes delicious. They are nice and they look fantastic. Malabar Spinach Fish Head Curry is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have malabar spinach fish head curry using 16 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Malabar Spinach Fish Head Curry:

1. {Prepare 2 of fish heads(of rohu fish).
2. {Prepare 1 bunch of malabar spinach.
3. {Make ready 2 of potatoes peeled & cut into small cubes.
4. {Get 150 g of pumpkin cut into small.
5. {Prepare cubes of (optional).
6. {Prepare 1 of tomato chopped.
7. {Make ready 1 of onion chopped.
8. {Prepare 2 tsp of mustard seeds.
9. {Take 2 tsp of cumin seeds.
10. {Prepare 5-6 of garlic cloves.
11. {Make ready 2 of green chillies chopped.
12. {Make ready 2 tbsp of mustard oil.
13. {Get To taste of salt.
14. {Get 1/2 tsp of turmeric powder.
15. {Prepare 1 tsp of chilli powder.
16. {Prepare 1 tsp of mustard seeds for tempering.

Instructions to make Malabar Spinach Fish Head Curry:

1. Wash and marinate the fish heads with salt and little turmeric powder. Keep aside..
2. Remove Malabar spinach leaves of their stems..
3. Wash both the leaves and stems well. Then chop the leaves roughly. Also chop the stems into 2 inches length. Keep them aside..
4. Make a fine paste out of the mustard seeds, cumin seeds (2 tsp each), garlic cloves and green chillies..
5. Heat 2-3 tsp oil in a wok. Add the fish heads and fry till they turn browned on all sides. Remove and crush them with a heavy object. Add them back to the wok and fry till crisp on a low flame. Remove to a plate and keep aside..
6. Heat remaining oil in the same wok. Add mustard seeds. When they sizzle, add chopped onion and fry till onion turns translucent..
7. Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Let them cook for 3-4 minutes on a medium flame..
8. Add the fried and crushed fish heads and saute for a minute or two..
9. Now add the mustard-cummin seeds paste with a cup of water or as needed. Cover and cook for 10 minutes till potatoes are about to be done..
10. Open the lid and finally add malabar spinach leaves. Cook covered for 5 minutes or till water dries up. Turn off the flame..
11. Serve hot with rice as a side dish..

So that's going to wrap it up with this special food malabar spinach fish head curry recipe. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!