Meal Prep: Simple Fish & Vege.
Hello everybody, I hope you are having an amazing day today. Today, we're going to make a special dish, meal prep: simple fish & vege. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Meal Prep: Simple Fish & Vege is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Meal Prep: Simple Fish & Vege is something which I've loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- {Make ready 2 of zucchini thickly cubed.
- {Take 2 of red onions thickly sliced.
- {Prepare 3 of tomatoes thickly sliced.
- {Prepare 6 pieces of frozen white fish.
- {Get 1 handful of parsley.
- {Make ready of Olive oil.
- {Make ready 3 tablespoons of jambalaya seasoning (my own blend).
- {Make ready to taste of Salt and pepper.
Instructions to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them..
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish.
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!.
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