Bole and scented leave sauce. According to the people from the South-South region of Nigeria, Bole consists of a roasted plantain with really spicy pepper sauce and fish. Make sure you turn the plantains over at intervals till done and then bring out and set aside. For the sauce, heat the palm oil in a pot and add the chopped onions.

Bole and scented leave sauce Some of them even can make The Scent leaves has fragrant smelling and this is a medicinal plant. I call it the bolé imbroglio. For those of you who don't know, bolé is that unripe, semi-ripe or ripe roasted plantain delicacy that started out as a roadside snack in the streets of certain Nigerian States, but has now crept into the stable categorisation of lovers of good and affordable nutrition.

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, bole and scented leave sauce. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

According to the people from the South-South region of Nigeria, Bole consists of a roasted plantain with really spicy pepper sauce and fish. Make sure you turn the plantains over at intervals till done and then bring out and set aside. For the sauce, heat the palm oil in a pot and add the chopped onions.

Bole and scented leave sauce is one of the most favored of current trending meals in the world. It's enjoyed by millions every day. It's easy, it is quick, it tastes yummy. They are nice and they look fantastic. Bole and scented leave sauce is something which I've loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook bole and scented leave sauce using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Bole and scented leave sauce:

{Prepare 3 of fingers of plantain.
{Prepare of Yellow pepper.
{Prepare of Fresh pepper.
{Prepare of Garlic.
{Take of Onions.
{Make ready of Dried fish.
{Make ready of Palm oil.
{Get of Salt & Maggi.
{Get of Gizzard (optional).

Stir-fry for two minutes, until well Place the cornflour in a small bowl, add two tablespoons water and stir to make a smooth paste. Stir the paste through the boiling sauce and cook for a couple. Scented-leaved geraniums are generally purchased as small nursery plants. Plant them in average to rich, medium-moisture, well-drained soil; or in pots Because of their scent and thick leaves, scented geraniums are usually pest-free.

Instructions to make Bole and scented leave sauce:

Wash and peel plantain, set your oven to preheat for 3 mins. Make incisions with ur knive on the plantain and place your on the oven rack and close the oven lid..
Wash and cut onions and put in the blender, add washed peppers (yellow & regular) and garlic (as desired) and blend.
Place a small pot on heat and add palm oil (as desired) add your blended paste..
Wash your dried fish and add to cooking paste. Add gizzard as well (I already cooked mine earlier), add salt and Maggi allow to cook for 5mins. Wash scented leaves and slice it then add it. Allow for 2 mins and it's good..
Check your oven to be sure your plantain isn't burning. Switch sides to ensure even cooking. You know it's all cooked when its looking like mine in the picture above. Serve and enjoy!.

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