Easiest Way to Make Speedy Oil less Okro Soup by Ogechukwu Mbanugo

Oil less Okro Soup by Ogechukwu Mbanugo.

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, oil less okro soup by ogechukwu mbanugo. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Oil less Okro Soup by Ogechukwu Mbanugo is one of the most favored of current trending foods on earth. It's enjoyed by millions every day. It's easy, it's quick, it tastes yummy. They're fine and they look fantastic. Oil less Okro Soup by Ogechukwu Mbanugo is something which I've loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook oil less okro soup by ogechukwu mbanugo using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Oil less Okro Soup by Ogechukwu Mbanugo:

1. {Prepare 8 cups of chopped Okro.
2. {Prepare 4 of large chili pepper (Tatashe).
3. {Take 4 of fresh tomatoes.
4. {Get 2 of yellow scotch bonnet peppers.
5. {Make ready 2 of red scotch bonnet peppers (Atarodo).
6. {Make ready 1 of medium onion bulb.
7. {Prepare 2 of garlic cloves.
8. {Take 1 tbsp of ground crayfish.
9. {Take 2 of seasoning cubes.
10. {Get 1/4 tbsp of ground pepper.
11. {Get 1 cup of shredded smoked fish.
12. {Get 1 cup of dry prawns (optional).
13. {Get 2 of medium titus fish.
14. {Prepare 1 cup of shrimp.
15. {Prepare 3 cups of meat stock or water.
16. {Get 1 cup of shredded pumpkin (ugu leaves).
17. {Take to taste of Salt.

Steps to make Oil less Okro Soup by Ogechukwu Mbanugo:

1. Start by blending red bell chili pepper (Tatashe), tomatoes, scotch bonnet peppers, garlic cloves and onion bulb until a smooth puree is formed. You need about 2 cups of this puree.
2. Note: My tip to making the blending process easier without adding so much water is to chop the peppers and tomatoes and onion into very tiny bits. That way the blades of the blender work their magic faster.
3. Place a medium pot on medium heat, transfer blended puree and 3 cups of meat stock or water. Bring to a rolling boil.
4. Next, add shredded stock fish, dry prawns, crayfish powder, ground dry pepper, seasoning cubes and salt to taste. Leave to cook for 5-7 minutes.
5. Afterwards, add titus fish and shrimp and continue cooking for another 5 minutes.
6. The chopped Okro which is the star of the soup come in next. Stir thoroughly to combine being careful not to break up the fish.
7. Allow to simmer slightly for another 2 minutes then add the pumpkin leaves (ugu). Stir to combine and take off heat immediately.
8. Enjoy your oil less Okro soup with any side dish of your choice. For me I took only the soup and the taste is beyond this world.

So that's going to wrap this up for this exceptional food oil less okro soup by ogechukwu mbanugo recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!