jerk salmon and penne pasta with bell peppers eggplant &spinach. Oven roasted eggplant and roasted red bell peppers in a from scratch tomato sauce full of aromatics. Top with fresh basil and serve with freshly grated parmesan cheese! I hope you enjoy this oven roasted eggplant and red bell pepper pasta with homemade red sauce..

jerk salmon and penne pasta with bell peppers eggplant &spinach Meaty eggplant is cooked with sun-dried tomato spread and tossed with penne pasta in this quick and filling dish. Eggplant Gratin with Roasted Bell Peppers and Goat Cheese. Salmon and Asparagus with Penne and Light Cream Sauce.

Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, jerk salmon and penne pasta with bell peppers eggplant &spinach. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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Oven roasted eggplant and roasted red bell peppers in a from scratch tomato sauce full of aromatics. Top with fresh basil and serve with freshly grated parmesan cheese! I hope you enjoy this oven roasted eggplant and red bell pepper pasta with homemade red sauce..

To begin with this particular recipe, we have to prepare a few components. You can cook jerk salmon and penne pasta with bell peppers eggplant &spinach using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make jerk salmon and penne pasta with bell peppers eggplant &spinach:

{Take 1 medium of salmon steak.
{Make ready 1 cup of whole grain penne pasta.
{Get 1 cup of spinach.
{Take 1/2 cup of assorted bell peppers.
{Prepare 1/4 cup of eggplant.
{Make ready 1/4 cup of onion.
{Make ready 1 pinch of rosemary.
{Prepare 3 tbsp of jerk seasonings.

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Instructions to make jerk salmon and penne pasta with bell peppers eggplant &spinach:

remove bones from salmon steak if visable.
season both sides of fish with onion & garlic powder, dill (optional) and jerk seasoning let sit 15 min.
boil water for pasta adding 2 tablespoons of evoo and salt water like the sea (this prevents sticking and properly flavors pasta. when roiling boil occurs add pasta cook to al dente.
in a nonstick pan on medium low drizzle in evvo when hot place salmon in skin side down cover with lid allow it to cook approx 10min cook time varies based on steak size. watch the outside of steak when the color turns pale pink half way up flip steak to otherside cover let cook approx 5 mim.
chop all veggies into jullienne style and set aside.
in seperate skillet heat evoo and sautee veggies. to maintain bright color blanch veggies before sautee.
when veggies are half way cooked 3min or so I like mine al dente add pasta and fresh garlic in last min of cooking add fresh rosemary chopped.
when finished cooking sprinkle cayenne pepper on top (optional) this helps break down stomach fat and is great for weight loss.

Slip the garlic cloves from their peels and mash them in a small bowl with Cook the pasta according to package directions; drain. Toss with the vegetables, the mashed garlic, the ricotta and the herbs. Add bell peppers, scallion, and onion. Penne w/ Roasted Eggplant and Caramelized Onions tossed with a Tomato-Garlic-Basil Sauce. This recipe was created through trial and error.

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