Simple Way to Prepare Favorite My Lemon Creamed Sea Salt, wholegrain Mustard Fish

My Lemon Creamed Sea Salt, wholegrain Mustard Fish.

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, my lemon creamed sea salt, wholegrain mustard fish. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

My Lemon Creamed Sea Salt, wholegrain Mustard Fish is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They're fine and they look wonderful. My Lemon Creamed Sea Salt, wholegrain Mustard Fish is something which I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have my lemon creamed sea salt, wholegrain mustard fish using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:

1. {Make ready 470 g of White Fish (i used Atlantic Cod Frozen).
2. {Take 350 g of Fresh Asparagus.
3. {Take 50 g of very fine green beans.
4. {Prepare 1 tsp of Black Cracked pepper.
5. {Get 1/2 tsp of mixed herbs.
6. {Take 1/4 cup of Lemon juice.
7. {Get 1/4 cup of white wine.
8. {Make ready 1 of Sweet pepper mixed.
9. {Get 1 of lemon Sliced.
10. {Get 1/2 tsp of mixed herbs.
11. {Make ready 1 Handful of fresh parsley for serving.
12. {Get 1/4 cup of Double cream.
13. {Prepare 1 tsp of whole mustard grain.

Instructions to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:

1. Place the fish in a large frying pan with a lid.
2. Lift yhe lid pour the lemon juice all around as it will have some water from the fish..
3. Add the Asparagus on top also the green beans.
4. Add the sea salt, pepper, dried mixed Herbs, add the lid and poach for 5 minutes on high.
5. Add the wine all around and add the lid let it boil for 3 minutrs without the lid..
6. Close the lid and let it simmer for 5 minutes to make sure the beans are cooked.
7. Take off the heat, let it cool a little before adding the Cream.
8. Add the cream to a cup and add the mustard grain to it and mix then pour it around the fish and gently mix in the juices..
9. Add the sweet peppers and put back on heat to heat up mix carefully..
10. Add the mustard cream and wholegrain mustard mixed in the cream to the pan.
11. Add carefully to the fish and shake tbe pan to mix..
12. Serve hot add the Sweet peppers to it and the lemon slices in a serving dish.and parsley.and new potatoes on the side..

So that's going to wrap it up for this special food my lemon creamed sea salt, wholegrain mustard fish recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!