How to Make Ultimate My Lemon Creamed Sea Salt, wholegrain Mustard Fish

My Lemon Creamed Sea Salt, wholegrain Mustard Fish.

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, my lemon creamed sea salt, wholegrain mustard fish. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

My Lemon Creamed Sea Salt, wholegrain Mustard Fish is one of the most popular of current trending foods in the world. It's enjoyed by millions daily. It is simple, it's quick, it tastes delicious. They're fine and they look wonderful. My Lemon Creamed Sea Salt, wholegrain Mustard Fish is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have my lemon creamed sea salt, wholegrain mustard fish using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:

1. {Get 470 g of White Fish (i used Atlantic Cod Frozen).
2. {Get 350 g of Fresh Asparagus.
3. {Get 50 g of very fine green beans.
4. {Make ready 1 tsp of Black Cracked pepper.
5. {Get 1/2 tsp of mixed herbs.
6. {Prepare 1/4 cup of Lemon juice.
7. {Make ready 1/4 cup of white wine.
8. {Get 1 of Sweet pepper mixed.
9. {Make ready 1 of lemon Sliced.
10. {Prepare 1/2 tsp of mixed herbs.
11. {Get 1 Handful of fresh parsley for serving.
12. {Make ready 1/4 cup of Double cream.
13. {Prepare 1 tsp of whole mustard grain.

Steps to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:

1. Place the fish in a large frying pan with a lid.
2. Lift yhe lid pour the lemon juice all around as it will have some water from the fish..
3. Add the Asparagus on top also the green beans.
4. Add the sea salt, pepper, dried mixed Herbs, add the lid and poach for 5 minutes on high.
5. Add the wine all around and add the lid let it boil for 3 minutrs without the lid..
6. Close the lid and let it simmer for 5 minutes to make sure the beans are cooked.
7. Take off the heat, let it cool a little before adding the Cream.
8. Add the cream to a cup and add the mustard grain to it and mix then pour it around the fish and gently mix in the juices..
9. Add the sweet peppers and put back on heat to heat up mix carefully..
10. Add the mustard cream and wholegrain mustard mixed in the cream to the pan.
11. Add carefully to the fish and shake tbe pan to mix..
12. Serve hot add the Sweet peppers to it and the lemon slices in a serving dish.and parsley.and new potatoes on the side..

So that's going to wrap this up with this exceptional food my lemon creamed sea salt, wholegrain mustard fish recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!