Steps to Make Award-winning Quick smokey cod, greens and orzo

Quick smokey cod, greens and orzo.

Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, quick smokey cod, greens and orzo. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Quick smokey cod, greens and orzo is one of the most popular of current trending meals in the world. It's appreciated by millions every day. It is easy, it is fast, it tastes delicious. Quick smokey cod, greens and orzo is something which I've loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Quick smokey cod, greens and orzo:

1. {Prepare 2 of chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins).
2. {Prepare 1 of onion.
3. {Take 1 tsp of chipotle paste.
4. {Prepare 1 tsp of smoke paprika.
5. {Get 500 ml of vegetable stock.
6. {Take 200 g of orzo (I added some trofie to make up the weight - didn’t have enough orzo).
7. {Prepare of Large Handful frozen peas.
8. {Get 250 g of tenderstem broccoli.
9. {Make ready of Juice and zest of 1 lemon.
10. {Prepare 15 g of flat leaf parsley (finely chopped).
11. {Prepare 15 g of fresh basil (finely chopped).
12. {Make ready of Cayenne pepper.
13. {Take of Olive oil.
14. {Get of Seasoning.

Steps to make Quick smokey cod, greens and orzo:

1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion..
2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins..
3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes..
4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes..
5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve..

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