Healthy smoked haddock dinner. First part of a simple tutorial of how to make an easy healthy dinner :D. Cook smoked haddock in a range of comforting dishes. The strong smoky flavour works perfectly in fish pie, creamy chowder and classic kedgeree.

Healthy smoked haddock dinner Fish is a healthy and tasty addition to any diet. One widely available fish is haddock, which can be bought fresh or smoked. Smoked haddock is full of flavour, but low in fat and calories, which makes it ideal for healthy dinners, especially when served with nutrient-packed lentils, poached egg and spinach!

Hey everyone, it's Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy smoked haddock dinner. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy smoked haddock dinner is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They're nice and they look wonderful. Healthy smoked haddock dinner is something which I've loved my whole life.

First part of a simple tutorial of how to make an easy healthy dinner :D. Cook smoked haddock in a range of comforting dishes. The strong smoky flavour works perfectly in fish pie, creamy chowder and classic kedgeree.

To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy smoked haddock dinner using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy smoked haddock dinner:

{Prepare 2 pieces of smoked haddock.
{Prepare 175 g of green beans.
{Prepare 10 of new potatoes.
{Prepare 12 of cherry tomatoes.
{Make ready 1 of lemon.
{Prepare of Olive oil.
{Make ready of White wine.

Haddock is abundant and at best value from June to February. When buying, look for the MSC blue tick logo which means the fish was from a sustainable Make your own posh fish fingers for dinner tonight, with a luxury parmesan crust and homemade pea pesto for dipping. Not only is smoked haddock such an easy, delicious fish to cook, but it's also pretty darn healthy so it's a gorgeous and filling option all throughout the year, but especially in the depths of winter! Kids love it just as much as adults, it's inexpensive and as it is so flavorsome from the smoking process.

Instructions to make Healthy smoked haddock dinner:

Preheat your oven to approx 190. Put the pieces of fish onto a sheet of tin foil. Pour over a glug of oil, wine and a squeeze of lemon juice. Cook for 15 minutes..
Chop your potatoes into even sized chunks and add to salted boiling water. They will probably need around 12 minutes (dependent on size.).
Cut the ends off your beans and add them to the potatoes. They need 10 minutes..
Five minutes before the fish is cooked, half your tomatoes and add them to the oven tray..
Strain your beans and potatoes. Serve everything with a big wedge of lime..

This smoked haddock recipe needs only a few pantry ingredients, a handful of fresh ingredients and then dinner is set! Most of the produce required for this are basics which are most likely part of your weekly purchases, like onions and tomatoes. Serve this smoked haddock bake with a fresh salad on. Take pasta bake to new heights with this moreish macaroni and smoked haddock dish. Our creamy smoky and indulgent take on this classic comfort dish is deceptively easy to.

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