Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing. Prepare the Potatoes: Heat a slick of olive oil in a wide skillet over medium high heat until very hot. For the roasted tomatoes, heat the oil in an ovenproof frying pan. Add the tomatoes and stir to coat with the oil.
Salmon and spinach—two super-healthy foods—pair well in this quick-and-easy recipe.
Versatile dish that was great for weeknight dinner and could be dressed up for a dinner party.
All Reviews for Pan-Seared Salmon with Mushrooms and Spinach.
Hey everyone, it's John, welcome to our recipe site. Today, we're going to prepare a distinctive dish, seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Prepare the Potatoes: Heat a slick of olive oil in a wide skillet over medium high heat until very hot. For the roasted tomatoes, heat the oil in an ovenproof frying pan. Add the tomatoes and stir to coat with the oil.
Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing is something that I've loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing:
- {Prepare 2 of salmon steaks.
- {Make ready 500 g of chat potatoes cut in half, boiled till soft.
- {Prepare 3 of fresh figs wedges.
- {Make ready 5 of cherry tomatoes cut half.
- {Prepare of Small fennel shaved.
- {Make ready Handful of baby spinach.
- {Make ready of Vegetable oil for cooking.
- {Prepare of For dressing:.
- {Make ready 3 tablespoon of balsamic vinegar.
- {Take 1/3 cup of pomegranates seeds.
- {Make ready 2 tablespoon of olive oil.
- {Take of Salt and pepper.
- {Take 1 of lemon cut half for juice the other half into wedges.
Pan Seared Salmon on Thai Curried Spinach. Not too long ago I came across this post about salmon and coconut Pan-seared Chilean Sea Bass • ginger-roasted sweet potato mash, kale and purple cabbage escabeche PAN Seared halibut with spinach and a spicy tomato sauce. Preparing this spice-seared salmon recipe is a joy for the senses! Rubbing salmon with spices creates a light, delicious main course.
Steps to make Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing:
- Heat oven on high 200C Coat cooked potatoes with oil and healthy sprinkling of salt, toast in oven..
- In a hot pan sear skin side of salmon for 3-4 mins, flip over and put in oven with potatoes. Cook for till salmon is cooked and potato is crispy. You might need to to take one out before the other..
- Meanwhile make dressing by putting all ingredients in mixing bowl you might need to adjust balance via, sweetener, lemon juice or salt..
- Carefully toss all ingredients and dress. Place on plate and add salmon on top. Drizzle more dressing around as garnish..
Serve this recipe with roasted potatoes or brown rice. If you have leftover salmon, serve it on top of a simple salad for a satisfying lunch the next day. Rubbing toasted spices like cumin and caraway on salmon gives it great flavor; a cool, pomegranate yogurt sauce is a tangy counterpoint to the rich fish. Meanwhile, in a medium bowl, combine the yogurt with the pomegranate seeds, chopped cilantro, chopped mint, minced scallions and lemon. Drain well then place on a large baking tray.
So that is going to wrap it up with this exceptional food seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!