Tuna and broccoli pasta bake. Flake the tuna on top of the pasta and broccoli. Pour the cheese sauce over the pasta mixture, then top with the sliced tomatoes, if using. Flake tuna into an ovenproof dish.

Tuna and broccoli pasta bake Many tuna pasta bake recipes are very high in saturates, salt and calories. Not so this version, which is also high in fibre and protein. Tip the cooked pasta into a shallow ovenproof dish along with the sauce, broccoli, cherry tomatoes and tuna.

Hey everyone, hope you are having an incredible day today. Today, we're going to make a special dish, tuna and broccoli pasta bake. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

Tuna and broccoli pasta bake is one of the most popular of recent trending meals on earth. It's simple, it's fast, it tastes yummy. It is appreciated by millions every day. Tuna and broccoli pasta bake is something which I've loved my entire life. They're nice and they look wonderful.

Flake the tuna on top of the pasta and broccoli. Pour the cheese sauce over the pasta mixture, then top with the sliced tomatoes, if using. Flake tuna into an ovenproof dish.

To get started with this particular recipe, we must first prepare a few ingredients. You can have tuna and broccoli pasta bake using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Tuna and broccoli pasta bake:

{Take 120 g of white onion.
{Take 1 of x 400g can of chopped tomatoes.
{Prepare 1 tbsp of tomato puree.
{Prepare 1 of x 160g can of tuna.
{Prepare 300 g of pasta.
{Prepare 1 of broccoli.
{Get 100 g of cheddar cheese.
{Get 1 tbsp of olive oil.
{Make ready 2 tsp of oregano.
{Make ready 1 tsp of cilli flakes.
{Get of Salt and Pepper.

Stir gently to make sure all the pasta is well covered. Baked Ziti - the mother of all pasta bakes! Tuna Pasta Bake - the highest and best use for canned tuna! Family requested a pasta bake and this was perfect.

Steps to make Tuna and broccoli pasta bake:

Dice onion and heat in a pan on a low heat with oil, oregano and chilli flakes.
Once the onion has softened add chopped tomatoes, tomato puree and season with salt and pepper (leave to simmer for 10 minutes).
Place the pasta in a pan of boiling water for 8 minutes then drain.
Drain the tuna and add to the frying pan.
Chop broccoli stems and cook in boiling water for 5 minutes, before draining (I saved the broccoli head for cooking later and serving on the side).
Add the pasta and broccoli stems to the pasta sauce and mix well.
Transfer to a oven proof dish.
Top with grated cheese and pepper.
Place in 200°C preheated oven for 20minutes or until cheese has melted and is golden browm.

Pasta with Tuna and VegetablesLa Cocinera Con Prisa. Broccoli and tuna pasta These pictures of this page are about:Tuna & Broccoli Pasta Bake. Cheesy Tuna Pasta Bake with Green Peas & Broccoli. Farm Fresh Feasts: Tuna Broccoli Casserole with Potato Chip Topping. Creamy Tuna Broccoli Casserole is pure comfort food!

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