How to Prepare Ultimate Grilled Pollock with lemon and black pepper pasta sauce

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Grilled Pollock with lemon and black pepper pasta sauce.

Grilled Pollock with lemon and black pepper pasta sauce

Hello everybody, it's me again, Dan, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, grilled pollock with lemon and black pepper pasta sauce. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Grilled Pollock with lemon and black pepper pasta sauce is one of the most popular of recent trending meals in the world. It is simple, it's fast, it tastes yummy. It's enjoyed by millions daily. They are fine and they look wonderful. Grilled Pollock with lemon and black pepper pasta sauce is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have grilled pollock with lemon and black pepper pasta sauce using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Grilled Pollock with lemon and black pepper pasta sauce:

  1. {Make ready 4 of small pieces of frozen pollock.
  2. {Prepare 1/2 cup of plain flour with a pinch of salt and pepper.
  3. {Make ready 150 g of spaghetti or any pasta you prefer.
  4. {Make ready 1 handful of finely chopped parsley.
  5. {Make ready of Lemon and black pepper sauce.
  6. {Take 1 of lemon juice.
  7. {Get 1 tsp of lemon zest.
  8. {Make ready of Good amount of freshly ground black pepper.
  9. {Take 2 clove of garlic, finely chopped.
  10. {Take 1 of white onion, finely chopped.
  11. {Make ready 1 pack of asparagus, cut into 4-5cm matchstick side.
  12. {Prepare 1 cup of small tomato.
  13. {Take 2 tbsp of olive oil.
  14. {Take 1 knob of butter.

Instructions to make Grilled Pollock with lemon and black pepper pasta sauce:

  1. Cut pollock fish into big chunks, dust them lightly with plain flour. Pan fry with tiny oil or without on non stick pan until cooked and crisp from the outside. Continue cooking them in the low heat oven 180c for another 5 min..
  2. Add some water into medium side saucepan, bring up to boil and add a good amount of salt, add spaghetti in and cook for 7-8 min..
  3. While waiting for spaghetti to cook, make your sauce at the same time. Add some olive oil and butter on medium heat, add garlic, chopped onion and gently stir until fragrant.. Grilled Pollock with lemon and black pepper pasta sauce
  4. Add asparagus and tomato, quick stir then and lots of black pepper.. Grilled Pollock with lemon and black pepper pasta sauce
  5. Squeeze some lemon and add lemon zest, stir well. Add your spaghetti and mix them well. Add about 2-3 tbsp of pasta water to lose up the sauce, mix well. Add fish back in and mix well again before serve. Garnish with chopped parsley and lemon slices if prefer.. Grilled Pollock with lemon and black pepper pasta sauce
    Grilled Pollock with lemon and black pepper pasta sauce

So that's going to wrap it up with this special food grilled pollock with lemon and black pepper pasta sauce recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!