How to Prepare Favorite Oven grilled tilapia fish

Oven grilled tilapia fish.

Hello everybody, it's Brad, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, oven grilled tilapia fish. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Oven grilled tilapia fish is one of the most favored of recent trending meals in the world. It's simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Oven grilled tilapia fish is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have oven grilled tilapia fish using 18 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Oven grilled tilapia fish:

1. {Take 1 of medium size tilapia fish.
2. {Get 2 of bell pepper.
3. {Take of 3 scotch bonnets(atarugu).
4. {Get 1 of small onion.
5. {Prepare of Spring onion.
6. {Take 1/2 tsp of fish masala.
7. {Get of I garlic.
8. {Take 1 of large lemon.
9. {Take 1/2 tsp of black pepper.
10. {Prepare 1/2 tsp of coriander powder.
11. {Get 1/2 of chili powder.
12. {Make ready 1/2 tsp of garlic powder.
13. {Take 1/2 tsp of ginger powder.
14. {Make ready 1/2 tsp of salt.
15. {Get 1/2 tsp of lemon powder.
16. {Take of Maggi.
17. {Take of Cabbage.
18. {Prepare of Potatoes or yam (as sides).

Steps to make Oven grilled tilapia fish:

1. Wash your fish with lemon and water and pat dry it with a kitchen towel or tissue paper.
2. Mix your spices(garlic,ginger,coriander,lemon powder,salt,fish masala,chili powder)and rub it on your fish.
3. Put your fish on a foil pepper and add some slices of lemon and onion and then foil it.
4. Set your oven at 200 degree and put your fish in it and grill it for 5 mins.
5. For your pepper sauce you blend your bell pepper,scotch bonnet,garlic and onions.
6. Add a little amount of oil in your pan and then add your pepper mixture and your salt and Maggie for taste.
7. Fry it on a low heat until oil starts to come out of it.
8. For the sides;chop your cabbage and onions and set aside then fry or grill your potatoes or yam.
9. Tadaaa!!.

So that is going to wrap it up for this special food oven grilled tilapia fish recipe. Thanks so much for your time. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!