Recipe of Award-winning Tilapia in Mustard Sauce

Tilapia in Mustard Sauce.

Hello everybody, it's Louise, welcome to my recipe site. Today, we're going to make a distinctive dish, tilapia in mustard sauce. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Tilapia in Mustard Sauce is one of the most popular of current trending foods on earth. It's simple, it's quick, it tastes yummy. It's enjoyed by millions daily. Tilapia in Mustard Sauce is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook tilapia in mustard sauce using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tilapia in Mustard Sauce:

1. {Prepare 1 of tilapia fish.
2. {Prepare 1 of large onion paste.
3. {Take 4-5 of garlic cloves.
4. {Get 1 of ripe tomato paste.
5. {Prepare 2 tablespoons of mustard seeds paste.
6. {Get 1 teaspoon of turmeric powder.
7. {Prepare 1/2 teaspoon of teaspoon chilli powder.
8. {Prepare as per taste of Salt.
9. {Get 2 teaspoons of mustard oil.
10. {Make ready 2 of green chillies.
11. {Get 1 drop of lime juice.

Instructions to make Tilapia in Mustard Sauce:

1. First smear the fish with half teaspoon turmeric and salt.then take a big fry pan, add one tablespoon oil and fry the fish well on both sides until they are slightly brown in colour. then put it out if the pan and keep aside..
2. Combine salt,chilli powder and turmeric with mustard paste and keep aside..
3. Now take a pan, add one teaspoon mustard oil, then add garlic in the oil and fry them for 2minutes, then add onion paste and cook for 2mins, then add tomato paste. After two minutes add mustard paste which we have keep aside..
4. Now fry the whole paste until oil floats on the top. then add half teaspoon water and let it boil..
5. Then add the fish in the gravy and let it boil with a lid.turn once and boil it for few more minutes. Once the gravy thickens switch off the flame and it's ready to serve..

So that's going to wrap this up with this special food tilapia in mustard sauce recipe. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!