Yoghurt paprika tilapia with blue cheese dressing. If you love blue cheese, and blue cheese salad dressing in particular, you're gonna love this healthier greek yogurt version! Blue cheese is also one of my very favorite salad ingredients. It just adds the perfect amount of creaminess and tang to really liven up a salad.
I've tried other store-bought yogurt blue cheese dressings before and they aren't my favorite. So I set off to make my own. Grilled tilapia with paprika is an easy and quick weeknight dinner recipe.
Hello everybody, it is Jim, welcome to our recipe site. Today, we're going to make a distinctive dish, yoghurt paprika tilapia with blue cheese dressing. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
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If you love blue cheese, and blue cheese salad dressing in particular, you're gonna love this healthier greek yogurt version! Blue cheese is also one of my very favorite salad ingredients. It just adds the perfect amount of creaminess and tang to really liven up a salad.
To get started with this particular recipe, we have to prepare a few components. You can cook yoghurt paprika tilapia with blue cheese dressing using 22 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Yoghurt paprika tilapia with blue cheese dressing:
- {Prepare 1 of tilapia fillet washed and dried.
- {Make ready 3 tbsp of plain yoghurt.
- {Prepare 1-2 tsp of red paprika (make it 2 tsp for a spicier version).
- {Prepare 1 tsp of freshly grounded black pepper.
- {Get to taste of Salt.
- {Get 1-2 tbsp of oil to pan sear the fish and veggies.
- {Take of Blue cheese dressing.
- {Take 1 slice of blue cheese sub any cheese you like.
- {Get 4 tbsp of fresh ricotta cheese sub cream cheese.
- {Get 2 tbsp of heavy cream.
- {Take 1 tbsp of mixed herbs.
- {Take 1 of garlic pod grated.
- {Prepare of Juice of 1 lemon.
- {Prepare to taste of Salt and pepper.
- {Take of Water to adjust consistency.
- {Take of For the salad.
- {Get A few of slices of bell peppers.
- {Get Half of an iceberg lettuce.
- {Get 1 handful of spinach leaves.
- {Take 6-10 of chopped almonds.
- {Make ready 4-5 of cherries sub strawberries or a mix of berries.
- {Prepare of Salt and pepper to sprinkle.
Start with economical tilapia, add simple spices, and a few minutes on the grill. Trying this today for Sunday dinner along with homemade mac n cheese and some veggies. Thanks for the recipe that sounded the best. Smoked paprika, a staple spice in Spanish cuisine, adds a heady flavor to this Grilled Tilapia with Smoked Paprika Parmesan Polenta.
Instructions to make Yoghurt paprika tilapia with blue cheese dressing:
- Mix yoghurt with the spices and smear on both sides of the fish. Keep aside in the refrigerator to marinate for 10-15 minutes..
- Meanwhile wash and chop the greens to bite size. Chop the almonds and the berries. Keep aside..
- For the dressing, blend all the cheese, cream, garlic, lemon and spices until smooth. Add some water to adjust consistency. You can substitute any fresh cheese or cream cheese you have available. Do not use cheese slices, they won't blend easily..
- Heat a heavy pan, brush a little oil and grill the bell peppers with a sprinkle of salt and pepper. They will be charred in a minute. Flip to grill from both sides. In the same pan, sear the marinated fish in a tbsp of oil for 5-7minutes or until done. Let it cook fromone side for 4 minutes before flipping over. Dont flip too much to avoid breaking the fish.You can also bake the fish for 9-12minutes at 180 degrees. The exact time will depend on the size of the fish..
- To serve, toss in some salt and pepper with the greens. Arrange them on a plate. Lay the charred peppers and paprika tilapia on the greens and drizzle your blue cheese dressing. Serve hot with beverages of your choice. Enjoy!!.
Stir in cheese; cover and keep warm. Tilapia fillets are brushed with olive oil and paprika and grilled in this quick and easy fish dish, great served with salad on a weeknight. Reviews for: Photos of Grilled Tilapia with Smoked Paprika. Greek Yogurt Blue Cheese Dip or Dressing - a recipe for an easy and healthy way to make that favorite creamy salad dressing or dip for wings, veggies, or. Blue Cheese Greek Yogurt Dressing (Jar).
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