Recipe of Ultimate Poached Tilapia

Poached Tilapia.

Hello everybody, it's John, welcome to our recipe site. Today, we're going to prepare a special dish, poached tilapia. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Poached Tilapia is one of the most popular of recent trending meals in the world. It's easy, it is fast, it tastes yummy. It's appreciated by millions daily. Poached Tilapia is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook poached tilapia using 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Poached Tilapia:

1. {Make ready of for the fish.
2. {Prepare 4 of tilapia filets.
3. {Prepare 1 of salt & black pepper (to taste/ as needed).
4. {Make ready 2 tbsp of butter.
5. {Make ready 1/2 of shallot (minced).
6. {Prepare 1 large of sautee pan that has a tight fitting lid ( i made a greased parchment paper lid as well).
7. {Make ready of for the sauce.
8. {Get 1 1/2 cup of dry or crisp white wine.
9. {Take 2 cup of heavy cream.
10. {Make ready 2 tbsp of butter (whole/cold).
11. {Take 1 of salt & white pepper ( to taste/ as needed).
12. {Take 1 of tomato ( peeled, seeded, diced).
13. {Take 2 tbsp of parsley (finely chopped).

Steps to make Poached Tilapia:

1. season the tilapia.
2. heat the first 2 tbsp's of butter over medium high heat. ( you can use a little more butter if youd like).
3. add the minced shallots- saute until translucent..
4. add the tilapia to the pan with shallots.
5. pour in the wine.
6. cover the pan and reduce the heat to low..
7. cook until the tilapia is completely cooked and the wine is almost reduced all the way ( about 10 minutes).
8. when cooked, remove the tilapia and set aside (covered to keep warm.).
9. add the cream to the reduced wine and swirl it into a sauce over medium low heat, scraping the pan to release cooked particles stuck to the pan ..
10. mix in the remaining butter to thicken the sauce..
11. As it thickens, you will need to add salt and white pepper to give your sauce flavor. taste and adjust seasoning..
12. strain the sauce if desired. mix in the tomatoes and pour the sauce over the cooked tilapia. garnish with chopped parsley and enjoy!.

So that is going to wrap it up with this exceptional food poached tilapia recipe. Thank you very much for your time. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!