Steps to Prepare Favorite Tropical Tilapia

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Tropical Tilapia.

Tropical Tilapia

Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, tropical tilapia. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Tropical Tilapia is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It is simple, it's fast, it tastes delicious. They're fine and they look wonderful. Tropical Tilapia is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have tropical tilapia using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tropical Tilapia:

  1. {Take 6 of tilapia filets.
  2. {Prepare 1 packages of shredded coconut.
  3. {Take 1 can of coconut milk.
  4. {Prepare 2/3 cup of crushed pineapple.
  5. {Take 2 tbsp of parsley; minced.
  6. {Take 2 tsp of ground coriander seed.
  7. {Get 1 tsp of lemon peel seasoning.
  8. {Make ready 1 tsp of onion powder.
  9. {Make ready 1 tsp of ground white pepper.
  10. {Get 1 of sea salt.
  11. {Make ready 1 of EVOO; as needed.

Instructions to make Tropical Tilapia:

  1. Marinate in coconut milk for 4-24 hours..
  2. Spread shredded coconut across a baking tray. Toast at 400° for approximately 5-10 minutes. You must shake the tray to scatter and toss the coconut in order to cook evenly without burning..
  3. Rinse and pat dry. Drizzle enough EVOO to cover filets. Season with dried spices. Spread crushed pineapple across the filets..
  4. Bake at 350° for approximately 10-15 minutes or until thermometer reaches 145° and flesh is opaque..
  5. Garnish with toasted coconut and parsley..
  6. Variations; Mango, guava, sugar, cilantro, papaya, chives, scallions.

So that's going to wrap this up with this exceptional food tropical tilapia recipe. Thank you very much for reading. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!