Tilapia in Mustard gravy. This is a quick fix for your lunch or dinner over a bowl of hot rice ! This video shows you how to make crispy TILAPIA fish with a mustard base in the Air Fryer. The American tilapia fish has now a Bengali touch to it, try the Bengali style authentic tilapia fish curry.

Tilapia in Mustard gravy And the size of Tilapia/Telapia was large enough to make my heart jump in joy. Though my all-time favorite combo is Tel Jhal Tilapia this time I decided to try a typical Bengali delicacy Telapia Sorshe Jhal or Tilapia in Mustard sauce. But as I wanted to relish my fresh Tilapia I made a little rich gravy.

Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, tilapia in mustard gravy. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Tilapia in Mustard gravy is one of the most well liked of current trending meals in the world. It's simple, it's quick, it tastes yummy. It is appreciated by millions every day. Tilapia in Mustard gravy is something which I have loved my entire life. They are nice and they look fantastic.

This is a quick fix for your lunch or dinner over a bowl of hot rice ! This video shows you how to make crispy TILAPIA fish with a mustard base in the Air Fryer. The American tilapia fish has now a Bengali touch to it, try the Bengali style authentic tilapia fish curry.

To get started with this recipe, we have to prepare a few ingredients. You can have tilapia in mustard gravy using 15 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Tilapia in Mustard gravy:

{Prepare pieces of Tilapia fish -cubed.
{Take 1 of Onion.
{Get 1 of Tomato.
{Prepare 3 of chilly Green.
{Make ready 4 pods of Garlic.
{Take 3 tbsps of Mustard oil / coconut oil.
{Make ready 1 cup of Water.
{Take 1 tbsp of Mustard seed.
{Get 1 tsp of Chilly powder.
{Take 1 tsp of Pepper.
{Get of Salt.
{Take 1 tsp of Lemon juice.
{Take 1/2 tsp of Garam masala.
{Prepare of cilantro Chopped.
{Prepare 1 tsp of Turmeric powder.

Meanwhile, stir together the mustard, Worcestershire sauce, lemon juice, garlic powder, oregano, and Parmesan cheese. Fresh Tilapia, seasoned and baked in a creamy multi-grain mustard sauce, filled with capers and shallots and packed with an unbelievable amount of flavor! There are so many ways to make Tilapia. You can bake it, pan sear it, fry it or put it in a taco and I will eat it.

Steps to make Tilapia in Mustard gravy:

Marinate the fish pieces with turmeric,lemon juice,salt and pepper for 15 mins..
Make a paste of sliced onions,tomatoes and garlic..
Make another paste of garlic,mustard seeds and green chilies..
In a pan,heat the oil and fry the fish pieces lightly and remove the excess oil from fish..
In the same pan,add the purees and stir well till the raw smell goes..
Add pinch of turmeric,salt,enough pepper and chilly powder..
Mix till all the water is evaporated and the masala dries..
Sprinkle some garam masala and add some water..
Now drop in the fried fish pieces into this curry and add enough water.Let it cook..
Stir occasionally and gently without breaking the fish pieces..
Garnish with some cilantro and serve hot with rice..

Even better, so will my kids. The mustard sauce was very good but I did add more salt. The fish gets a little lost so I might try with chicken next time. I'd definitely cook this again for family and friends. Just double the amount of whipping cream but not the amount of mustard.

So that is going to wrap this up for this special food tilapia in mustard gravy recipe. Thank you very much for reading. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!