Blackened parmesan tilapia (low carb). The Broiled Tilapia Parmesan is the delicious and quick made recipe. No doubt this dish is a great way to get more fish into your healthy meal plan. Blackened Parmesan Tilapia Low Carb Recipe By Ashley Cookpad.
This Blackened Tilapia Recipe calls for several spices and a hot pan.
You are your family are going to love all the spices in this fish recipe.
This Blackened Tilapia Recipe is pretty easy to double, just do some more filets and spices.
Hey everyone, it's John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, blackened parmesan tilapia (low carb). One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Blackened parmesan tilapia (low carb) is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It's enjoyed by millions every day. Blackened parmesan tilapia (low carb) is something which I have loved my entire life. They're nice and they look fantastic.
The Broiled Tilapia Parmesan is the delicious and quick made recipe. No doubt this dish is a great way to get more fish into your healthy meal plan. Blackened Parmesan Tilapia Low Carb Recipe By Ashley Cookpad.
To begin with this recipe, we must prepare a few ingredients. You can have blackened parmesan tilapia (low carb) using 4 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Blackened parmesan tilapia (low carb):
- {Take 4 of thawed tilapia filets.
- {Take 1 of blackening seasoning of your choice.
- {Prepare 1/4 cup of mayonnaise.
- {Make ready 1 cup of grated parmesan.cheese.
The seasonings will cover another filet or two. Tilapia fillets are rubbed with a mix of secret spices, then pan fried and served on white bread with a squeeze of lemon juice. Hmmm. and why were you picking the pockets of a sleeping hobo? That's sinking a little low, don'tcha think?
Instructions to make Blackened parmesan tilapia (low carb):
- Preheat broiler.
- Sprinkle each side of fish with blackening seasoning to taste.
- Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray..
- Place tilapia filets in a baking dish and spread mayonnaise over each piece.
- Sprinkle cheese evenly on each filet..
- Place in broiler approximately 3.minutes until cheese browns.
- If you feel fish isn't cooked enough... Put in a 400° oven for a few minutes.
- Fish should be flaky but not dry.
- Enjoy!.
All Reviews for Blackened Tilapia with Secret Hobo Spices. How to make Blackened Tilapia recipe: Place the tilapia on a plate. Spray one side with non-stick spray. Spoon the homemade blackened seasoning over the fish Try these other Easy Fish recipes: The Best Blackened Salmon Recipe. Easy Parmesan Crusted Tilapia recipe (anyone can make).
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