How to Prepare Perfect Tinned Pilchard Fish "Rougaille"

Tinned Pilchard Fish "Rougaille".

Hello everybody, it's John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, tinned pilchard fish "rougaille". It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Tinned Pilchard Fish "Rougaille" is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It's easy, it's fast, it tastes delicious. Tinned Pilchard Fish "Rougaille" is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook tinned pilchard fish "rougaille" using 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Tinned Pilchard Fish "Rougaille":

1. {Get 1 tin of Glenryck Pilchards (preferably in tomato sauce).
2. {Prepare 1 of medium size onion - chopped or sliced.
3. {Prepare 1 of fresh tomato - chopped (or tomato puree).
4. {Prepare Handful of frozen garden peas.
5. {Prepare 1 inch of ginger - grated.
6. {Make ready 1 clove of garlic - paste.
7. {Prepare Sprigs of thyme fresh or dried herbs.
8. {Prepare of Spring onion to garnish.
9. {Make ready to taste of Green or red fresh chillies.
10. {Take of Salt to season.
11. {Prepare of Freshly coriander to garnish.

Steps to make Tinned Pilchard Fish "Rougaille":

1. Place a large skillet on the hob, add some oil. Turn heat on, add onion and cook for a few seconds..
2. Add ginger, garlic cook for a few seconds..
3. Add the chopped tomato and cook for a few minutes until softened..
4. Open the tin, separate the fish from the tomato sauce, set them aside..
5. Using a fork I usually open the fish fillet and remove the thread like vein inside the fillet. (Personal preference).
6. Now add the tomato sauce from the tin to the pan, season with salt..
7. Add the thyme, cover and leave to simmer until the tomato sauce has thickened..
8. Carefully place the fish filet to the cooking sauce. Cover and simmer for another 5 minutes..
9. Add the frozen peas, carefully mix and simmer for another 5 minutes. Taste for seasoning and adjust as per taste..
10. Turn heat off, add chillies, coriander and chopped spring onion..
11. Serve warm with bread or plain boiled rice. Or even as a side dish accompaniment..
12. Other serving options, can be served with pasta/spaghetti..

So that is going to wrap this up for this exceptional food tinned pilchard fish "rougaille" recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!