Meal Prep: Simple Fish & Vege.
Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, meal prep: simple fish & vege. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Meal Prep: Simple Fish & Vege is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is easy, it's fast, it tastes delicious. Meal Prep: Simple Fish & Vege is something that I've loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- {Prepare 2 of zucchini thickly cubed.
- {Take 2 of red onions thickly sliced.
- {Take 3 of tomatoes thickly sliced.
- {Get 6 pieces of frozen white fish.
- {Get 1 handful of parsley.
- {Get of Olive oil.
- {Make ready 3 tablespoons of jambalaya seasoning (my own blend).
- {Make ready to taste of Salt and pepper.
Instructions to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them..
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish.
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!.
So that is going to wrap this up for this special food meal prep: simple fish & vege recipe. Thanks so much for your time. I am sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!