Ugu soup. Ugu Soup is rich in Vitamin A,C and Calcium, it's also rich in Iron. This Soup Originates from Eastern part of Nigeria and can be enjoyed with Pounded Yam. Введите запрос. Ugu and waterleaf soup (very easy method). Смотреть позже. Поделиться.

Ugu soup Pumpkin Leaves (Ugu) Soup - hearty, healthy soup with smoked meat that taste so sensational. Best paired with fufu, plantains or with rice. Vegetable soup transcends culture — just about every cuisine has some form of it.

Hello everybody, it's Jim, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, ugu soup. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Ugu Soup is rich in Vitamin A,C and Calcium, it's also rich in Iron. This Soup Originates from Eastern part of Nigeria and can be enjoyed with Pounded Yam. Введите запрос. Ugu and waterleaf soup (very easy method). Смотреть позже. Поделиться.

Ugu soup is one of the most popular of current trending foods in the world. It's simple, it is quick, it tastes yummy. It's enjoyed by millions every day. Ugu soup is something that I've loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have ugu soup using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Ugu soup:

{Prepare of Pumpkin leafs.
{Take of Red bell pepper.
{Make ready of Pepper.
{Prepare of Onion.
{Prepare of Palm oil.
{Prepare of Maggi.
{Get of Salt.
{Take of cry fish.
{Get of Stock fish.
{Get of Fresh fish.

When you think of cuisine from other cultures, what comes to mind? Pumpkin Soup/ugu soup/ofe ugu is a healthy, hearty soup that tastes so sensational. Most people would associate pumpkin leaves with fall and decorations. Ugu and waterleaf soup is a power-packed soup with a lot of vitamins, minerals, and fibre.

Steps to make Ugu soup:

Wash and ugu leafs and keep aside.
In a pot fry onion with palm oil.
Add chopped red bell pepper and pepper.
Fry.
Add Maggi, cry fish, stock fish.
And cook with little water.
Add the ugu and the fresh fish and cook for 10 minutes..
It's done... Enjoy with semo or white rice..

Slice ugu and waterleaves into small pieces. It's convenient to buy already sliced leaves. How to cook ugwu melon soup with pumpkin, ugu soup recipe with egusi, Nigerian egusi soup recipe with pumpkin vegetable. by EYA AYAMBEM. Edikang Ikong Soup is the Classic Vegetable Soup in Nigeria, prepares with Ugu and Water This is the recipe for that authentic Edikang Ikong, the one prepared with water leaves and ugu (Nigerian. Egusi soup is unarguably the most popular Nigerian soup.

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