Ogbono soup. Ogbono soup, is a [[Nigerian people Nigerian] dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. I am still on my 'meals on a budget' series and this is the final week of the series.

Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. See recipes for Ogbono soup, Title: six recipes ogbono soup too. Ogbono soup is one of the quickest Nigerian soups you can make.

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, ogbono soup. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Ogbono soup is one of the most popular of recent trending foods on earth. It's enjoyed by millions every day. It's simple, it is fast, it tastes delicious. They're fine and they look wonderful. Ogbono soup is something that I have loved my whole life.

Ogbono soup, is a [[Nigerian people Nigerian] dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. I am still on my 'meals on a budget' series and this is the final week of the series.

To get started with this particular recipe, we must first prepare a few components. You can have ogbono soup using 16 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Ogbono soup:

{Make ready of Stock.
{Get of Stock water.
{Take of Stock fish.
{Make ready of Dry fish.
{Take of Locust beans (raw).
{Take of Garlic paste.
{Prepare of Ginger paste.
{Get of Cray fish.
{Make ready of Soup.
{Take 1/2 bottle of Palm oil.
{Make ready of Ponmo.
{Take of Grounded Ogbono 1 big size tin.
{Take of Meat.
{Make ready of Seasoning.
{Make ready of Salt.
{Make ready of Dry peeper.

Chop spinach or bitter leaves and add them to the ogbono soup just before you serve it with fufu or pounded yam. Ogbono soup or Ofe Ogbono as it's called by the Igbos in Nigeria is a delicious Soup that is similar to Okro/Okra soup because of its viscosity. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild But it is also common to see Ogbono soup cooked without vegetables. Ogbono soup (draw soup) is one of the most popular soups in Nigeria.

Steps to make Ogbono soup:

Wash and prepare your ponmo(ganda) and boil it(it should not be too soft) when done wash it and drain transfer it Into a pot add seasoning, salt and small amount of water and bring to boil, pour it inside a colander and wash it again.
In a pot add stock water, stock fish, dry fish, locust bean (here I used both raw and dry, you can add both or single as desired), garlic paste, ginger paste and cray fish. Bring it to soft then keep aside.
In a different pot add palm oil and fry.
Add grounded Ogbono and fry together.
Put dry pepper, add seasoning.
Add In ponmo.
Add in stock water/water, put in meat, leave it for 5 mins then add in ugu leaves and allow to simmer for 10 mins or until it draws.
N/B.
Immediately after adding Ogbono, lower the fire and continue stirring it, do not add a lot of water.
Done.

Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono soup also called Apon is another Nigerian soup called draw soup because of its slippery and slimy texture. Let me show you how to cook Ogbono soup. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home!

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