Recipe of Perfect Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF

Delicious, fresh and tasty.

Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF.

Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF

Hey everyone, it is Jim, welcome to my recipe page. Today, we're going to make a distinctive dish, vickys stir-fried fish with spring greens, gf df ef sf nf. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF is one of the most well liked of current trending meals on earth. It's easy, it is fast, it tastes delicious. It's enjoyed by millions daily. Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF is something that I've loved my entire life. They're nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have vickys stir-fried fish with spring greens, gf df ef sf nf using 7 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF:

  1. {Make ready of skinless firm white fish fillets.
  2. {Prepare of Worcestershire sauce.
  3. {Make ready of water.
  4. {Make ready of garlic, finely chopped.
  5. {Get of Thumb-sized piece of fresh ginger, finely grated.
  6. {Get of sunflower spread.
  7. {Take of spring greens.

Steps to make Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF:

  1. Mix the worchestershire sauce, water, garlic and ginger together. You can use soy instead of the WS and water or my substitute linked here (see recipe).
  2. Slice the fish into bitesize chunks.
  3. Toss the fish in the marinade.
  4. Put the sunflower spread in a frying pan and cook the fish over a medium heat for 3 minutes.
  5. Meanwhile cut the hard part of the stem out of the spring green leaves and roughly chop into pieces the same size as the fish.
  6. Turn the fish pieces over then add the chopped greens to the pan.
  7. Cook for a futher 3 minutes until wilted.
  8. Serve with rice or noodles.

So that's going to wrap this up for this exceptional food vickys stir-fried fish with spring greens, gf df ef sf nf recipe. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!