Easiest Way to Prepare Ultimate Poached Tilapia

Poached Tilapia.

Hey everyone, it's Louise, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, poached tilapia. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Poached Tilapia is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it's quick, it tastes delicious. Poached Tilapia is something that I've loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have poached tilapia using 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Poached Tilapia:

1. {Get of for the fish.
2. {Get of tilapia filets.
3. {Get of salt & black pepper (to taste/ as needed).
4. {Make ready of butter.
5. {Make ready of shallot (minced).
6. {Prepare of sautee pan that has a tight fitting lid ( i made a greased parchment paper lid as well).
7. {Make ready of for the sauce.
8. {Make ready of dry or crisp white wine.
9. {Prepare of heavy cream.
10. {Prepare of butter (whole/cold).
11. {Make ready of salt & white pepper ( to taste/ as needed).
12. {Take of tomato ( peeled, seeded, diced).
13. {Take of parsley (finely chopped).

Instructions to make Poached Tilapia:

1. season the tilapia.
2. heat the first 2 tbsp's of butter over medium high heat. ( you can use a little more butter if youd like).
3. add the minced shallots- saute until translucent..
4. add the tilapia to the pan with shallots.
5. pour in the wine.
6. cover the pan and reduce the heat to low..
7. cook until the tilapia is completely cooked and the wine is almost reduced all the way ( about 10 minutes).
8. when cooked, remove the tilapia and set aside (covered to keep warm.).
9. add the cream to the reduced wine and swirl it into a sauce over medium low heat, scraping the pan to release cooked particles stuck to the pan ..
10. mix in the remaining butter to thicken the sauce..
11. As it thickens, you will need to add salt and white pepper to give your sauce flavor. taste and adjust seasoning..
12. strain the sauce if desired. mix in the tomatoes and pour the sauce over the cooked tilapia. garnish with chopped parsley and enjoy!.

So that's going to wrap it up with this special food poached tilapia recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!