Steps to Prepare Award-winning Poached Tilapia

Poached Tilapia.

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, poached tilapia. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Poached Tilapia is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Poached Tilapia is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have poached tilapia using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Poached Tilapia:

1. {Get of for the fish.
2. {Prepare 4 of tilapia filets.
3. {Prepare 1 of salt & black pepper (to taste/ as needed).
4. {Prepare 2 tbsp of butter.
5. {Take 1/2 of shallot (minced).
6. {Prepare 1 large of sautee pan that has a tight fitting lid ( i made a greased parchment paper lid as well).
7. {Take of for the sauce.
8. {Take 1 1/2 cup of dry or crisp white wine.
9. {Prepare 2 cup of heavy cream.
10. {Prepare 2 tbsp of butter (whole/cold).
11. {Take 1 of salt & white pepper ( to taste/ as needed).
12. {Make ready 1 of tomato ( peeled, seeded, diced).
13. {Make ready 2 tbsp of parsley (finely chopped).

Steps to make Poached Tilapia:

1. season the tilapia.
2. heat the first 2 tbsp's of butter over medium high heat. ( you can use a little more butter if youd like).
3. add the minced shallots- saute until translucent..
4. add the tilapia to the pan with shallots.
5. pour in the wine.
6. cover the pan and reduce the heat to low..
7. cook until the tilapia is completely cooked and the wine is almost reduced all the way ( about 10 minutes).
8. when cooked, remove the tilapia and set aside (covered to keep warm.).
9. add the cream to the reduced wine and swirl it into a sauce over medium low heat, scraping the pan to release cooked particles stuck to the pan ..
10. mix in the remaining butter to thicken the sauce..
11. As it thickens, you will need to add salt and white pepper to give your sauce flavor. taste and adjust seasoning..
12. strain the sauce if desired. mix in the tomatoes and pour the sauce over the cooked tilapia. garnish with chopped parsley and enjoy!.

So that is going to wrap this up for this special food poached tilapia recipe. Thanks so much for your time. I am confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!