Porridge beans, potatoes and plantain. Beans are nutritious food eaten by most countries, adding plantain to your beans makes it taste even much better, you can also add yam, potatoes as well. You can enjoy this meal with custard, pap,Garri,bread, add it on your white rice or enjoy it just as it is.. I hope you found this video helpful.

Porridge beans, potatoes and plantain Mash the plantain a little with a potato masher to lightly thicken the stew. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't Can you believe I don't have a plantain pottage recipe on the blog? I do find it extremely shocking myself.

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we're going to make a special dish, porridge beans, potatoes and plantain. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Porridge beans, potatoes and plantain is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It's easy, it's quick, it tastes yummy. Porridge beans, potatoes and plantain is something that I've loved my entire life. They're nice and they look fantastic.

Beans are nutritious food eaten by most countries, adding plantain to your beans makes it taste even much better, you can also add yam, potatoes as well. You can enjoy this meal with custard, pap,Garri,bread, add it on your white rice or enjoy it just as it is.. I hope you found this video helpful.

To get started with this particular recipe, we have to first prepare a few components. You can cook porridge beans, potatoes and plantain using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Porridge beans, potatoes and plantain:

{Get of Beans.
{Make ready of Potatoes.
{Make ready of Plantain.
{Prepare of Red oil.
{Take of Seasoning.
{Make ready of Smoked fish.
{Get of Vegetable.
{Prepare of Salt.
{Make ready of Of course water.
{Take of Pepper.
{Take of Cray fish.

I do have several porrage (porridge). When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious.

Steps to make Porridge beans, potatoes and plantain:

Pick dirty ones from the beans, cook the neat selected ones..
Slice ur potatoes, plantain and wash set aside.
Cook ur beans until tender remove the first water add another water then add ur potatoes and plantain. Allow to cook for 10 minute.
Add ur red oil and stir, add ur seasoning, smoked fish, pepper and cray fish then salt to taste..
Allow to cook for some minutes add ur vegetables allow to steam for 2-3 minutes and bring down..
Food is ready.

Beans porridge is a very healthy and simple dish to prepare; this is a very popular staple food in Nigeria, there are so many ways to make beans porridge and other starchy food like rice, yam, cocoyam, potatoes and plantain can be added to make a delicious beans porridge. Porridge (historically also spelled porage, porrige, or parritch) is a food commonly eaten as a breakfast cereal dish, made by boiling ground, crushed or chopped starchy plants—typically grain—in milk. Nigerian Beans and plantain Porridge is a delicious one-pot dish that is cheap, easy-to-cook, and healthy at the same time. I really like the taste of porridge beans recipe especially when it is made with ripe plantain; and I love cooking it the traditional way of adding the plantains into the porridge. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria.

So that is going to wrap it up for this exceptional food porridge beans, potatoes and plantain recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!