Title: Fish beans porridge garnished with fried plantain. Beans porridge is a very healthy and simple dish to prepare; this is Some other healthy and easy to find vegetables can be added to garnish beans porridge. You can add fish, beef or seafood to your bean and plantain porridge if you have any or simply serve your beans and plantain with fried fish. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.
Beans Porridge is not a very popular recipe due to the bloating associated with beans. Note: To get the most out of beans, it is best to cook it with one of the following: sweet yam, ripe/unripe plantain, sweet If you cooked the beans porridge without any of the additions, serve with Fried Plantain. This recipe is simpler and includes fewer ingredients.
Hey everyone, I hope you're having an amazing day today. Today, we're going to make a special dish, title: fish beans porridge garnished with fried plantain. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Title: Fish beans porridge garnished with fried plantain is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It's easy, it's quick, it tastes delicious. Title: Fish beans porridge garnished with fried plantain is something which I've loved my entire life. They are fine and they look wonderful.
Beans porridge is a very healthy and simple dish to prepare; this is Some other healthy and easy to find vegetables can be added to garnish beans porridge. You can add fish, beef or seafood to your bean and plantain porridge if you have any or simply serve your beans and plantain with fried fish. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook title: fish beans porridge garnished with fried plantain using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Title: Fish beans porridge garnished with fried plantain:
- {Make ready 1 of derica White beans.
- {Take of Scotch bonnet pepper.
- {Get of Onions chopped.
- {Prepare cube of Seasoning.
- {Get of fresh fish.
- {Make ready of Palm oil.
- {Take of Salt.
- {Prepare of Plantain diced.
- {Prepare of Crayfish grounded.
Fried Plantains - sweet ripe plantains, sliced and fried to perfection. It's somewhat crisp on the outside and soft on the inside. Sooo good that you can eat it as a side dish to rice & beans, stews or on its own! Nigerian Beans & Plantain Porridge Ingredients.
Steps to make Title: Fish beans porridge garnished with fried plantain:
- Select and wash your beans.
- Per boil your beans for about 20mins, till it half tendered.
- Drain out the water, and pour another water into the pot enough to cook the beans, onions and the washed fish till it well cooked.
- When it well tendered and cooked, add in your blended pepper allow it to cook for at least 4mins.
- Then add in palm oil, salt, season cube,crayfish and onions, allow the fish to be well mashed but don't over mash so that the beans wont be soggy..
- Cover with the pot lid and allow the extra water to dry out and turn off the heat.
- Slice and fry the plantain till it goldened brown.
- Serve your yummy beans and fish porridge and garnish with plantain.
And your Beans and Plantain Porridge is ready. You can eat it as it is or topped with tomato stew, or simply serve with bread. I go extra mile to add smoked fished…hmmmmm…yummy! Ghanaian beans stew normally called red-red is a traditionally dish served with fried plantains. Fried chunky pieces of gizzard and plantain cubes in a tasty pepper sauce.
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