Simple Way to Make Perfect Poached Tilapia

Poached Tilapia.

Hey everyone, it's John, welcome to our recipe site. Today, I will show you a way to make a special dish, poached tilapia. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Poached Tilapia is one of the most favored of current trending meals in the world. It's enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Poached Tilapia is something that I've loved my whole life. They're fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have poached tilapia using 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Poached Tilapia:

1. {Take of for the fish.
2. {Get of tilapia filets.
3. {Take of salt & black pepper (to taste/ as needed).
4. {Take of butter.
5. {Prepare of shallot (minced).
6. {Make ready of sautee pan that has a tight fitting lid ( i made a greased parchment paper lid as well).
7. {Get of for the sauce.
8. {Make ready of dry or crisp white wine.
9. {Make ready of heavy cream.
10. {Get of butter (whole/cold).
11. {Take of salt & white pepper ( to taste/ as needed).
12. {Take of tomato ( peeled, seeded, diced).
13. {Get of parsley (finely chopped).

Steps to make Poached Tilapia:

1. season the tilapia.
2. heat the first 2 tbsp's of butter over medium high heat. ( you can use a little more butter if youd like).
3. add the minced shallots- saute until translucent..
4. add the tilapia to the pan with shallots.
5. pour in the wine.
6. cover the pan and reduce the heat to low..
7. cook until the tilapia is completely cooked and the wine is almost reduced all the way ( about 10 minutes).
8. when cooked, remove the tilapia and set aside (covered to keep warm.).
9. add the cream to the reduced wine and swirl it into a sauce over medium low heat, scraping the pan to release cooked particles stuck to the pan ..
10. mix in the remaining butter to thicken the sauce..
11. As it thickens, you will need to add salt and white pepper to give your sauce flavor. taste and adjust seasoning..
12. strain the sauce if desired. mix in the tomatoes and pour the sauce over the cooked tilapia. garnish with chopped parsley and enjoy!.

So that's going to wrap this up for this exceptional food poached tilapia recipe. Thanks so much for your time. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!