20 minute Sea Bass and Balsamic Veggies.
Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, 20 minute sea bass and balsamic veggies. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
20 minute Sea Bass and Balsamic Veggies is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is simple, it's quick, it tastes yummy. They're fine and they look fantastic. 20 minute Sea Bass and Balsamic Veggies is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook 20 minute sea bass and balsamic veggies using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make 20 minute Sea Bass and Balsamic Veggies:
- {Make ready of Sea bass fish filets from Costco.
- {Prepare Bag of fresh broccoli and cauliflower mix.
- {Take of Fresh green beans.
- {Prepare of Minced garlic.
- {Take of Seeds of Change instant quinoa and brown rice.
- {Take of Balsamic glaze.
- {Prepare of Salt and pepper.
Instructions to make 20 minute Sea Bass and Balsamic Veggies:
- Heat oven to 425 and cook 1 sea bass filet for 20 min. Or if you're like me, add a few more to save for meal prep for a few days!.
- Steam 1-2 cups a mix of broccoli, cauliflower and green beans. I have an awesome microwave steamer from Pampered Chef that I add 3T of water and microwave for 3-4 min. Season with pepper and a little salt or Mrs Dash. Drizzle a little balsamic glaze over veges. If you're meal prepping add more servings of veggies to equal your fish filets..
- Cook rice packet in microwave for 90 seconds. Each packet is 4-1/2 cup servings.
- 21 Day Fix approved: 1 fish filet is 1 red ❤️ 1/2 cup of rice/quinoa is 1 💛and 1 cup of veggies is 1 💚 and 1 oil.
So that is going to wrap this up with this exceptional food 20 minute sea bass and balsamic veggies recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!