Easiest Way to Make Ultimate My Lemon Creamed Sea Salt, wholegrain Mustard Fish

My Lemon Creamed Sea Salt, wholegrain Mustard Fish.

Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, my lemon creamed sea salt, wholegrain mustard fish. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

My Lemon Creamed Sea Salt, wholegrain Mustard Fish is one of the most well liked of current trending foods on earth. It's enjoyed by millions every day. It's easy, it's fast, it tastes yummy. My Lemon Creamed Sea Salt, wholegrain Mustard Fish is something which I have loved my whole life. They're nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have my lemon creamed sea salt, wholegrain mustard fish using 13 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:

1. {Take 470 g of White Fish (i used Atlantic Cod Frozen).
2. {Make ready 350 g of Fresh Asparagus.
3. {Prepare 50 g of very fine green beans.
4. {Get 1 tsp of Black Cracked pepper.
5. {Take 1/2 tsp of mixed herbs.
6. {Make ready 1/4 cup of Lemon juice.
7. {Prepare 1/4 cup of white wine.
8. {Take 1 of Sweet pepper mixed.
9. {Take 1 of lemon Sliced.
10. {Get 1/2 tsp of mixed herbs.
11. {Take 1 Handful of fresh parsley for serving.
12. {Get 1/4 cup of Double cream.
13. {Prepare 1 tsp of whole mustard grain.

Instructions to make My Lemon Creamed Sea Salt, wholegrain Mustard Fish:

1. Place the fish in a large frying pan with a lid.
2. Lift yhe lid pour the lemon juice all around as it will have some water from the fish..
3. Add the Asparagus on top also the green beans.
4. Add the sea salt, pepper, dried mixed Herbs, add the lid and poach for 5 minutes on high.
5. Add the wine all around and add the lid let it boil for 3 minutrs without the lid..
6. Close the lid and let it simmer for 5 minutes to make sure the beans are cooked.
7. Take off the heat, let it cool a little before adding the Cream.
8. Add the cream to a cup and add the mustard grain to it and mix then pour it around the fish and gently mix in the juices..
9. Add the sweet peppers and put back on heat to heat up mix carefully..
10. Add the mustard cream and wholegrain mustard mixed in the cream to the pan.
11. Add carefully to the fish and shake tbe pan to mix..
12. Serve hot add the Sweet peppers to it and the lemon slices in a serving dish.and parsley.and new potatoes on the side..

So that is going to wrap it up with this special food my lemon creamed sea salt, wholegrain mustard fish recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!