Pan-fried Trout Fillets.
Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, pan-fried trout fillets. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Pan-fried Trout Fillets is one of the most popular of current trending foods on earth. It's appreciated by millions daily. It's easy, it's quick, it tastes delicious. They are fine and they look fantastic. Pan-fried Trout Fillets is something that I've loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have pan-fried trout fillets using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pan-fried Trout Fillets:
- {Prepare 1 tbsp of olive oil.
- {Make ready 1 of trout fillet per serving.
- {Make ready of Salt (I use Sea Salt).
- {Take of Ground black pepper.
- {Take 1 knob of butter per 2 fillets.
- {Prepare of Juice of 1/2 lemon per 2 fillets.
- {Make ready 1 clove of garlic, crushed, per 2 - 4 fillets.
Instructions to make Pan-fried Trout Fillets:
- Bring the oil to a medium-high heat in a frying pan..
- Wipe each fillet with a clean piece of kitchen paper and lightly season..
- Place the trout fillet(s) skin-down in the pan and fry until the skin has turned golden, about 2-3 minutes..
- Turn the fillet(s) and continue to fry for 10 - 15 seconds. Turn off the heat..
- Add the butter and, once it’s bubbling, spoon it over the fillet(s). Then add the lemon juice and garlic. Spoon the butter, lemon juice and garlic mixture and serve onto pre-warmed plates..
- Accompany with side-dishes of your choice..
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