Easiest Way to Prepare Ultimate Tofu tuna substitute

Tofu tuna substitute.

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, tofu tuna substitute. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Tofu tuna substitute is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Tofu tuna substitute is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have tofu tuna substitute using 5 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Tofu tuna substitute:

1. {Take 2 cans of braised tofu.
2. {Prepare 10 g of rice vinegar.
3. {Prepare 1/4 of lemon juice.
4. {Make ready 4 g of nori.
5. {Make ready 1 tsp of omega 3 oil (optional).

Instructions to make Tofu tuna substitute:

1. Drain the tofu and add the contents to a large bowl. If you haven’t come across braised tofu before here’s the brand I use..
2. You want to achieve a flake like consistency- similar to canned tuna. I find it helpful to start with scissors before moving on to a fork. Using the back of the fork press down on the tofu to create the flakes..
3. Once you’re happy with the consistency, add the rice vinegar and nori. Any nori works- even sheets if you cut/rip it in to tiny pieces. You can also use sprinkles..
4. If using omega 3 oil, add this in now too. I have these capsules which are a bit of a pain as you need to split the capsule to get to the oil and it almost always goes everywhere but the bowl. It’s worth it though- nutritional benefits aside it adds an undeniable taste of the sea!.
5. Mix well! This is now ready to go. I’ve used it in stir fries, pizza toppings, stews. You name it. Enjoy!.

So that's going to wrap it up for this special food tofu tuna substitute recipe. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!