Caper and lemon halibut with butterbean mash.
Hey everyone, it's Drew, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, caper and lemon halibut with butterbean mash. One of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.
Caper and lemon halibut with butterbean mash is one of the most popular of recent trending foods in the world. It is easy, it's fast, it tastes yummy. It's appreciated by millions daily. Caper and lemon halibut with butterbean mash is something which I have loved my entire life. They're fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have caper and lemon halibut with butterbean mash using 16 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Caper and lemon halibut with butterbean mash:
- {Make ready of Halibut.
- {Make ready 2 of halibut steaks.
- {Make ready 1 of lemon (zest, juice and slices).
- {Take 2 tbsp of capers.
- {Make ready 2 cloves of garlic finely grated.
- {Prepare Splash of white wine.
- {Take of Drizzle olive oil.
- {Get 1/4 pack of each of finely chopped basil and parsley leaves.
- {Take of Seasoning.
- {Make ready of Butterbean mash.
- {Prepare 2 of medium potatoes.
- {Make ready 1 can of butter beans.
- {Get of Seasoning.
- {Get of Lemon zest.
- {Get 2 of spring onions finely chopped.
- {Prepare 1/4 pack of flat leaf parsley finely chopped.
Steps to make Caper and lemon halibut with butterbean mash:
- First prepare the fish to marinade by laying out a large piece of foil and placing the fish on top. Then add a splash of wine over each fillet. Next, evenly scatter all of the remaining ingredients over the fish (capers, garlic, lemon zest, juice and slices, parsley, seasoning and a drizzle of oil). Leave in the fridge to marinate for 1 hr..
- Meanwhile cook the potatoes until soft in a pan of boiling water. Once cooked, drain and add the butter beans. Then add the lemon zest, parsley, basil, spring onions and seasoning and roughly mash. Cover with foil..
- Preheat the oven to 180 degrees C. Add the foil parcel of fish and bake for 15 minutes. You might want to pop the bean mash into the over to heat through, just before the end of the cooking. Remove and serve with greens or whatever else you fancy..
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