Keto Lemon and Butter Fish parcels.
Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to make a special dish, keto lemon and butter fish parcels. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Keto Lemon and Butter Fish parcels is one of the most popular of recent trending meals on earth. It's simple, it's quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Keto Lemon and Butter Fish parcels is something that I've loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Keto Lemon and Butter Fish parcels:
- {Get 2 of White fish fillets (skin off).
- {Prepare 1 of Lemon.
- {Make ready 1 tablespoon of olive oil.
- {Make ready 2 knobs of butter.
- {Prepare to taste of Salt and Pepper.
- {Take 500 g of Brussel Sprouts.
- {Make ready 300 g of Broccolini.
Steps to make Keto Lemon and Butter Fish parcels:
- Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins.
- Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper..
- Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish..
- Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes..
- While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini..
- Finally, plate and serve with a little lemon wedge!!.
So that is going to wrap this up for this special food keto lemon and butter fish parcels recipe. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!