How to Make Quick #themechallenge fish fillet with vegetable rice + vegetable soup

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#themechallenge fish fillet with vegetable rice + vegetable soup.

#themechallenge fish fillet with vegetable rice + vegetable soup

Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, #themechallenge fish fillet with vegetable rice + vegetable soup. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

#themechallenge fish fillet with vegetable rice + vegetable soup is one of the most favored of recent trending foods in the world. It's appreciated by millions every day. It is simple, it's fast, it tastes delicious. #themechallenge fish fillet with vegetable rice + vegetable soup is something which I've loved my entire life. They're fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have #themechallenge fish fillet with vegetable rice + vegetable soup using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make #themechallenge fish fillet with vegetable rice + vegetable soup:

  1. {Get 1 kg of fillet.
  2. {Get 2 stick of ginger.
  3. {Take 3 of seeds garlic.
  4. {Make ready 2 of small bunch dhania.
  5. {Make ready of Cooking oil.
  6. {Get of Pan.
  7. {Take 2 tbs of Soya sauce.
  8. {Make ready 1 tbs of cummin.
  9. {Prepare 2 cup of bishori rice.
  10. {Make ready of Corn maize.
  11. {Get of Peace.
  12. {Get 1 piece of head Sunflower.
  13. {Get 2 piece of tomatoes.
  14. {Make ready to taste of Salt.
  15. {Take 2 pieces of Cucumber.
  16. {Get 2 piece of Hoho.

Steps to make #themechallenge fish fillet with vegetable rice + vegetable soup:

  1. Marinate fillet with garlic, ginger, salt, ground cucumin.
  2. Put the fish in fridge for 45 min.
  3. Put the pan in the cooker to get hot add a little oil since it a pan fried fish add piece three or two depending with your pan till it turn brown turn the other side it brown it is ready.
  4. Put in the bowl you can use kitchen paper to drain some excess oil.
  5. Soup fry carrots, tomatoes, sunflower, grate cucumber, hoho and let them simmer till they are fully cooked.
  6. Put them in the bender or use a handmixer beat till they all incorporated and mixed well.
  7. They form a smooth paste and yosoup is ready.

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