Simple Way to Prepare Ultimate Sobji diye Macher Tok (Fish with Vegetable Sour Stew)

Sobji diye Macher Tok (Fish with Vegetable Sour Stew).

Hey everyone, hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, sobji diye macher tok (fish with vegetable sour stew). One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Sobji diye Macher Tok (Fish with Vegetable Sour Stew) is one of the most well liked of recent trending foods in the world. It's appreciated by millions daily. It is easy, it's fast, it tastes yummy. Sobji diye Macher Tok (Fish with Vegetable Sour Stew) is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have sobji diye macher tok (fish with vegetable sour stew) using 15 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew):

1. {Take of fish including the head (I used Rohu fish).
2. {Make ready of large potato, vertically sliced.
3. {Prepare of flat beans, chopped.
4. {Prepare of tomato, chopped.
5. {Get of green chillies, slitted.
6. {Make ready of dried red chillies.
7. {Take of whole spice blend (panch phoron).
8. {Get of turmeric powder (haldi).
9. {Take of cumin powder (jeera).
10. {Prepare of coriander powder (dhaniya).
11. {Take of asafoetida (hing).
12. {Prepare of tamarind puree (imli/tetul).
13. {Prepare of mustard oil.
14. {Take of salt (according to taste).
15. {Make ready of warm water.

Steps to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew):

1. Rub the fish pieces, including the head, with 1 tsp turmeric powder and salt..
2. Heat oil in a pan and fry them till they turn golden yellow. Remove from the oil and keep aside..
3. Heat oil again and shallow fry the potato and flat beans together adding 1/2 tsp turmeric powder and salt. Once the vegetable are little soft, remove from the pan and keep aside..
4. In the same pan heat oil again and add panch phoron, dried red chillies and green chillies and allow then to splutter..
5. Now, add tomato, 1/2 tea-spoon turmeric powder, cumin powder, coriander powder, hing and salt and stir until the tomato becomes mushy..
6. Add warm water and bring it to boil..
7. Now, add the vegetable and cover the lid. Lower the flame and cook for 5-7 minutes..
8. Open the lid and add the fish. Give it a quick mix and cover the lid again. Lower the flame and cook for 10 minutes or until the fish gets well cooked..
9. Check the consistency of the gravy. It should be a runny gravy. If you find that you gravy has thickened, add some warm water and cook for another 5-7 minutes..
10. Turn off the flame and your Sobji diye Macher Tok is ready to be served now..

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