Recipe of Favorite Sobji diye Macher Tok (Fish with Vegetable Sour Stew)

Sobji diye Macher Tok (Fish with Vegetable Sour Stew).

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, sobji diye macher tok (fish with vegetable sour stew). One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Sobji diye Macher Tok (Fish with Vegetable Sour Stew) is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is easy, it's quick, it tastes yummy. Sobji diye Macher Tok (Fish with Vegetable Sour Stew) is something that I've loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have sobji diye macher tok (fish with vegetable sour stew) using 15 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew):

1. {Get 6 pieces of fish including the head (I used Rohu fish).
2. {Prepare 1 of large potato, vertically sliced.
3. {Get 12-15 of flat beans, chopped.
4. {Make ready 1 of tomato, chopped.
5. {Take 5 of green chillies, slitted.
6. {Prepare 2 of dried red chillies.
7. {Prepare 1/2 tsp of whole spice blend (panch phoron).
8. {Make ready 2 tsp of turmeric powder (haldi).
9. {Prepare 1 tsp of cumin powder (jeera).
10. {Prepare 1 tsp of coriander powder (dhaniya).
11. {Get 1 pinch of asafoetida (hing).
12. {Prepare 3/4 cup of tamarind puree (imli/tetul).
13. {Get 3-4 tbsp of mustard oil.
14. {Take As needed of salt (according to taste).
15. {Get 3 cups of warm water.

Steps to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew):

1. Rub the fish pieces, including the head, with 1 tsp turmeric powder and salt..
2. Heat oil in a pan and fry them till they turn golden yellow. Remove from the oil and keep aside..
3. Heat oil again and shallow fry the potato and flat beans together adding 1/2 tsp turmeric powder and salt. Once the vegetable are little soft, remove from the pan and keep aside..
4. In the same pan heat oil again and add panch phoron, dried red chillies and green chillies and allow then to splutter..
5. Now, add tomato, 1/2 tea-spoon turmeric powder, cumin powder, coriander powder, hing and salt and stir until the tomato becomes mushy..
6. Add warm water and bring it to boil..
7. Now, add the vegetable and cover the lid. Lower the flame and cook for 5-7 minutes..
8. Open the lid and add the fish. Give it a quick mix and cover the lid again. Lower the flame and cook for 10 minutes or until the fish gets well cooked..
9. Check the consistency of the gravy. It should be a runny gravy. If you find that you gravy has thickened, add some warm water and cook for another 5-7 minutes..
10. Turn off the flame and your Sobji diye Macher Tok is ready to be served now..

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