#themechallenge fish fillet with vegetable rice + vegetable soup.
Hello everybody, it is Louise, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, #themechallenge fish fillet with vegetable rice + vegetable soup. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
#themechallenge fish fillet with vegetable rice + vegetable soup is one of the most favored of recent trending meals in the world. It is simple, it's quick, it tastes delicious. It is enjoyed by millions every day. #themechallenge fish fillet with vegetable rice + vegetable soup is something that I have loved my entire life. They're fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have #themechallenge fish fillet with vegetable rice + vegetable soup using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make #themechallenge fish fillet with vegetable rice + vegetable soup:
- {Take 1 kg of fillet.
- {Prepare 2 stick of ginger.
- {Make ready 3 of seeds garlic.
- {Take 2 of small bunch dhania.
- {Make ready of Cooking oil.
- {Make ready of Pan.
- {Get 2 tbs of Soya sauce.
- {Prepare 1 tbs of cummin.
- {Take 2 cup of bishori rice.
- {Get of Corn maize.
- {Take of Peace.
- {Make ready 1 piece of head Sunflower.
- {Make ready 2 piece of tomatoes.
- {Take to taste of Salt.
- {Make ready 2 pieces of Cucumber.
- {Make ready 2 piece of Hoho.
Steps to make #themechallenge fish fillet with vegetable rice + vegetable soup:
- Marinate fillet with garlic, ginger, salt, ground cucumin.
- Put the fish in fridge for 45 min.
- Put the pan in the cooker to get hot add a little oil since it a pan fried fish add piece three or two depending with your pan till it turn brown turn the other side it brown it is ready.
- Put in the bowl you can use kitchen paper to drain some excess oil.
- Soup fry carrots, tomatoes, sunflower, grate cucumber, hoho and let them simmer till they are fully cooked.
- Put them in the bender or use a handmixer beat till they all incorporated and mixed well.
- They form a smooth paste and yosoup is ready.
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