Recipe of Perfect Easy Fish Dish Pacific Saury Cheese Bake

Easy Fish Dish Pacific Saury Cheese Bake.

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, easy fish dish pacific saury cheese bake. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Easy Fish Dish Pacific Saury Cheese Bake is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It's easy, it's fast, it tastes yummy. They are fine and they look fantastic. Easy Fish Dish Pacific Saury Cheese Bake is something which I've loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have easy fish dish pacific saury cheese bake using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Easy Fish Dish Pacific Saury Cheese Bake:

1. {Make ready 4 of Filleted pacific saury (sardines and mackerels are ok as well).
2. {Get 1 of Grated garlic.
3. {Make ready 1 of Onion.
4. {Take 1/2 of Carrot.
5. {Get 1 of King oyster mushroom.
6. {Take 1 of Tomato.
7. {Take 1 of Boiled spinatch (frozen is ok as well).
8. {Take 1 tbsp of + 1 tablespoon Olive oil.
9. {Take 1 large of amount Easily melting cheese.
10. {Make ready 1 of Salt and pepper.

Steps to make Easy Fish Dish Pacific Saury Cheese Bake:

1. Cut the opened pacific saury into bite-sized pieces, and spread the grated garlic all over..
2. Cut the carrot into thin quarter round slices. Cut the onion, king oyster mushrooms, and tomato into the same size as the carrot..
3. Line a frying pan with parchment paper, add 1 tablespoon of olive oi, and stir-fry the onion, carrot, and king oyster mushrooms..
4. Place the pacific saury on top of Step 3, and sprinkle with salt and pepper. Put the tomato and spinach on top..
5. Swirl 1 tablespoon of olive oil into the Step 4 pan, cover with a lid, and cook over medium-low..
6. When cooked through, top with a large amount of cheese. Cover with the lid, and cook until the cheese is melted, then done..
7. Serve on a plate with the parchment paper, and enjoy the piping hot dish..

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