Simple and Easy cous cous and peppered fish lunch. Looking for a quick, easy and healthy lunch to enjoy on-the-go? Filling, fast, cheap and healthy, what's not to love about couscous? Make the most of this speedy after-work staple in Moroccan-style tagines, tabbouleh and more.
Made from semolina wheat, couscous is nutty, sweet Keep a stash of couscous in your pantry and you've got the start of a nearly endless stream of quick and easy meals and side dishes. Couscous is a North African dish made from tiny steamed balls of semolina flour. It is actually a type of pasta.
Hello everybody, it is John, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, simple and easy cous cous and peppered fish lunch. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
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Looking for a quick, easy and healthy lunch to enjoy on-the-go? Filling, fast, cheap and healthy, what's not to love about couscous? Make the most of this speedy after-work staple in Moroccan-style tagines, tabbouleh and more.
To begin with this recipe, we must prepare a few components. You can cook simple and easy cous cous and peppered fish lunch using 22 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Simple and Easy cous cous and peppered fish lunch:
- {Take 2 cups of Cous cous.
- {Prepare of Veg.oil ½+¼cup.
- {Get of Onion 1big size.
- {Take 4 pcs of Scott bonnet.
- {Make ready of Red pepper 2big size.
- {Take of Carrot ½cup chopped.
- {Take 1/4 cup of Sweet corn.
- {Take 8 cubes of Seasoning.
- {Get 2 tbsp of Curry.
- {Get of Mint leaves 1tbsp chopped.
- {Take of Garlic 1tbsp crushed.
- {Get of Ginger 1tbsp crushed.
- {Prepare of Peppered fish.
- {Get of Fry fish.
- {Take 5 tbsp of Veg oil.
- {Make ready 3 pcs of Red pepper.
- {Take 2 pcs of Scott bonnet.
- {Get 2 pcs of Fresh tomatoes.
- {Take of Garlic 1tbsp grated.
- {Prepare of Ginger 1tbsp grated.
- {Get 2 cubes of Seasoning.
- {Make ready 1/2 tbsp of Curry.
I wanted to ask which kind of cous cous is best to buy for flavour and freshness, whether it be boxed, bagged or vaccum sealed etc. Simple and Easy cous cous and peppered fish lunch. Today we will show you how to make spicy roast vegetable cous cous - quick, cheap and easy recipe perfect for work lunches. Cous cous is a perfect, filling.
Steps to make Simple and Easy cous cous and peppered fish lunch:
- For d Couscous recipe wash and grate all d Scott bonnet,red pepper,ginger,garlic and keep aside,wash and cut in small size d onions and carrot and keep aside too.
- In a pot on medium heat add d veg.oil,add garlic and ginger stir for munites or too add d remaining grates continue stir,then add d onions stir for 2munites,add d chopped mint leaves,add carrot, add water 3+½tsp,add seasoning,add curry cover d pot allow to cook for 5-6munites.
- While ur pot is cooking,start preparing for ur peppered fish,wash, grate d Scott bonnet,red pepper, tomatoes,and slice d onion,crush d garlic and ginger and keep aside.
- By now ur pot is ready,take off d heat,add couscous,stir well cover,allow to simmer for 6-8munites.
- While u awaits d couscous to b ready, finish off it peppered fish.
- Heat oil in a separate opt,add ur,grates and crushed ingredients,stir for a munites,then add d slice onions,keep stirring,add seasoning,curry,mint leaves and drop it fry fish in will u stir constantly on low heat for2-3munites and take off d heat..
- By now d cous cous is ready.serve and enjoy..
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Try this easy couscous recipe with freshly-chopped parsley and lemon juice. Add your own flavours to accompany tagine, lamb, or add extras for a tasty lunch or a simple side dish for a summer BBQ. Meanwhile fluff the cous cous with a fork. A quick and easy vegetarian and vegan couscous salad recipe with chickpeas and cucumbers in a light lemon Dijon dressing. This simple and easy vegetarian couscous salad recipe is courtesy of Fantastic Foods.
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