Recipe of Perfect QUICK & EASY FISH FILLET STEW

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QUICK & EASY FISH FILLET STEW.

QUICK & EASY FISH FILLET STEW

Hey everyone, it is Brad, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, quick & easy fish fillet stew. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

QUICK & EASY FISH FILLET STEW is one of the most popular of recent trending foods on earth. It's enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. QUICK & EASY FISH FILLET STEW is something that I've loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook quick & easy fish fillet stew using 16 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make QUICK & EASY FISH FILLET STEW:

  1. {Get 400 grams of Fish fillet, big chop.
  2. {Make ready 1 cup of water.
  3. {Prepare 2 of large Tomatoes, chopped.
  4. {Make ready 1/2 tbsp of mixed spices.
  5. {Make ready 2 of small Carrot, matchstick style chop.
  6. {Get 1 tsp of tomato paste.
  7. {Prepare 1 of large Onions, chopped.
  8. {Make ready 1/2 tsp of garlic, minced.
  9. {Make ready 1 of medium-size green bell pepper, matchstick style chop.
  10. {Prepare 1/2 tsp of ginger, minced.
  11. {Take 1 cup of milk.
  12. {Prepare 1/4 tsp of turmeric powder.
  13. {Make ready of Coriander, diced.
  14. {Take of Salt.
  15. {Take 1 tsp of Royco mchuzi mix.
  16. {Take of Oil for frying.

Instructions to make QUICK & EASY FISH FILLET STEW:

  1. In a pan or sufuria add in the cooking oil and onions and sauté till they are tender and some have a brownish color to them..
  2. Add in your tomatoes and cook till they are very soft and have produced their juices..
  3. Add in the carrots and cook for just a minute to retain the texture in them then add in your spices and mix well..
  4. Add in the minced ginger and garlic and cook for just 30 seconds the add in the tomato paste and cook for an additional 30 seconds..
  5. Add in the milk and water and bring it to a boil. Milk is optional so you can just use water..
  6. Add in the fillet one at a time. This is the only stage where we’ll give it a good mix because once it is cooked all the way through it will be impossible to continue mixing to avoid them splitting. Cook them for about 5 - 7 minutes then add in the bell pepper and cook for an additional 1 minute..
  7. Switch off the gas, add in the coriander and serve..

So that is going to wrap it up for this special food quick & easy fish fillet stew recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!