Recipe of Quick Japanese-Style Mackerel and Prawn Fried Rice

Japanese-Style Mackerel and Prawn Fried Rice.

Hey everyone, it is Louise, welcome to my recipe site. Today, we're going to make a distinctive dish, japanese-style mackerel and prawn fried rice. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

Japanese-Style Mackerel and Prawn Fried Rice is one of the most favored of current trending foods in the world. It's appreciated by millions every day. It is easy, it's quick, it tastes delicious. They're fine and they look fantastic. Japanese-Style Mackerel and Prawn Fried Rice is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook japanese-style mackerel and prawn fried rice using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Japanese-Style Mackerel and Prawn Fried Rice:

1. {Prepare 1 tbsp of sesame seeds.
2. {Take 1 sheet of nori seaweed.
3. {Prepare 1 of good pinch of sea salt flakes.
4. {Make ready 1 tbsp of vegetable oil.
5. {Take 1/2 of red onion.
6. {Prepare 1 of medium carrot.
7. {Take 1 cup of broccoli florets.
8. {Make ready 1 cup of pre cooked and cooled (refrigerated) basmati rice.
9. {Make ready 1 tin of mackerel, drained (if in brine/oil) or rinsed (in sauce).
10. {Make ready 1/3 cup of defrosted cooked prawns.
11. {Get 1/3 cup of Yakisoba sauce (I use Otafuku brand).

Steps to make Japanese-Style Mackerel and Prawn Fried Rice:

1. Start by making the topping to sprinkle over at the end: heat a non-stick frying pan and add the sesame seeds and the cut up nori sheet. Heat until seeds are lightly browned and start to pop..
2. Remove to a small food processor, add sea salt flakes and blitz until quite fine. Set aside (any leftover can be kept in a sealed jar in the fridge).
3. Peel carrot and onion. Chop vegetables like so....
4. Heat oil in a wok until hot. Add the vegetables and stir fry for five minutes or so, adding a splash of water whenever they start to stick..
5. Next, add the rice, stir frying to break it up. Again, add a little water if needed..
6. When the rice is heated through, add the mackerel and the Yakisoba sauce and stir to combine everything..
7. Lastly, add the prawns and heat through using the heat in the food (do not overcook them or they shrink and become tough).
8. Finally, serve the food topped with a sprinkling of the nori/ sesame seasoning. Enjoy!.

So that's going to wrap it up with this special food japanese-style mackerel and prawn fried rice recipe. Thank you very much for your time. I am sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!