Sunshine.
Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, sunshine. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Sunshine is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It's simple, it is fast, it tastes delicious. Sunshine is something which I've loved my whole life. They're nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook sunshine using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sunshine:
- {Make ready of spray oil.
- {Take handful of mushrooms either wild or treated with UV light.
- {Get handful of spinach.
- {Make ready 3 of eggs from pasture raised hens or those fed Vitamin D enriched food.
- {Make ready of big dollop of skyr.
- {Take 1/2 of red chilli.
- {Make ready of freshly ground salt and pepper.
- {Prepare of oily fish fillet cooked such as herring, sardines, mackerel or tuna.
- {Take 1/2 of avocado.
- {Prepare 2 leaves of chicory.
- {Get handful of tomatoes.
- {Make ready of small handful fresh herbs such as parsley or basil.
Instructions to make Sunshine:
- Rip the mushrooms into small pieces. Add a few sprays of oil to a small frying pan and add the mushrooms and cook for 2-3 minutes turning over so all sides are cooked. Add the spinach and let it wilt..
- Whip the eggs with the skyr. Finely chop the chilli, add to the egg mixture and season with salt and pepper..
- Add a spray of oil to the pan and add the egg mixture. Stir whilst it starts to set then leave to set. When it starts to brown underneath turn over and cook the other side for another minute..
- Meanwhile cut the fish, tomatoes. avocado and chicory into bite size pieces.
- Place the omelette on a plate and pile the fish and salad on half. Fold over and serve.
So that is going to wrap it up for this special food sunshine recipe. Thank you very much for reading. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!