Recipe of Any-night-of-the-week Yam,plantain and beans

Delicious, fresh and tasty.

Yam,plantain and beans.

Yam,plantain and beans

Hey everyone, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, yam,plantain and beans. It is one of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Yam,plantain and beans is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It's easy, it's quick, it tastes yummy. They're nice and they look fantastic. Yam,plantain and beans is something which I've loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have yam,plantain and beans using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Yam,plantain and beans:

  1. {Take of Yam.
  2. {Prepare of Palm oil.
  3. {Prepare of Maggi.
  4. {Take of Curry and thyme.
  5. {Prepare of Spinach.
  6. {Get of Spring onions.
  7. {Take of Habenero pepper,.
  8. {Make ready of Carrot and green beans.
  9. {Prepare of Meat, dry fish and crayfish.
  10. {Make ready of Beans.
  11. {Get of Plantain.

Instructions to make Yam,plantain and beans:

  1. Peel yam, plantain wash and cut into chunky size cubes.
  2. Blend the bell pepper,habenero pepper and onions together.
  3. Grind d crayfish, soak d dry fish into hot water and allowed to soak before washing.
  4. Wash the meat, in a pot put d meat, beans, dry fish together and cover them water add some little seasoning, thyme, curry and some onions, place on fire and allowed to cook..
  5. Stir fry palm oil onions and the grinding pepper, Add water,curry thyme,seasoning and allowed it to boil.
  6. Add chopped yam to the boiling water and allowed to cook for some mins, add the plantain, meat, beans to the cooking pot..
  7. Add all the seasoning, crayfish, carrots,green beans into the cooking pot.
  8. Add the chopp spinach into the cooking pot, adjust taste and lower heat for 5mins.

So that's going to wrap this up for this special food yam,plantain and beans recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!